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James Lee -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

795/561/71All/Gender/AG

M40-44Age group

1784Bib number

South AfricaNationality


14:05	3:27:15	2:39:26	6:31:41

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Compare James Lee with other athletes!

1784 Lee

1800 Opperman ×

1785 Lindhorst ×

1782 le Roux ×

1025 Vaughan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:05	00:14:05	01:33 min/100m	-01:32 (27.) ●	-01:28 (209.) ●	-01:39 (277.) ●
Transition		00:19:40	00:05:35	-	-00:41 (32.) ●	-00:52 (298.) ●	-00:47 (436.) ●
Bike	16.8 km	00:58:16	00:38:36	26.11 km/h	+02:32 (70.) ●	+02:08 (539.) ●	+01:25 (725.) ●
Bike	38.5 km	01:43:52	00:45:36	28.55 km/h	+03:54 (75.) ●	+03:30 (585.) ●	+02:16 (774.) ●
Bike	60 km	02:41:46	00:57:54	22.28 km/h	+08:18 (79.) ●	+07:37 (639.) ●	+06:15 (891.) ●
Bike	89.2 km	03:46:55	01:05:09	26.89 km/h	+07:58 (80.) ●	+07:29 (643.) ●	+06:19 (902.) ●
Bike	89.2 km	03:46:55	03:27:15	25.82 km/h	+22:42 (80.) ●	+20:44 (613.) ●	+16:15 (833.) ●
Transition		03:52:15	00:05:20	-	-00:41 (41.) ●	-00:45 (342.) ●	-00:44 (504.) ●
Run	2.7 km	04:10:28	00:18:13	06:44 min/km	+01:26 (64.) ●	+01:00 (507.) ●	+00:44 (721.) ●
Run	7.9 km	04:53:31	00:43:03	08:16 min/km	+09:54 (83.) ●	+09:00 (664.) ●	+08:45 (974.) ●
Run	13.2 km	05:36:24	00:42:53	08:05 min/km	+06:18 (74.) ●	+05:14 (564.) ●	+05:14 (838.) ●
Run	18.4 km	06:14:08	00:37:44	07:15 min/km	+02:06 (57.) ●	+01:00 (434.) ●	+01:07 (646.) ●
Run	21.2 km	06:31:41	00:17:33	06:16 min/km	-00:20 (40.) ●	-00:57 (311.) ●	-00:56 (474.) ●
Run	21.2 km	06:31:41	02:39:26	07:31 min/km	+19:24 (70.) ●	+15:17 (539.) ●	+14:54 (792.) ●
Total	111.3 km	06:31:41	06:31:41	17.05 km/h	+39:12 (71.) ●	+32:56 (561.) ●	+27:59 (795.) ●

Ovr	Gen	Div	Name	#	AG
703	501	66	Grant Hardy	1769	M40-44	South Africa	00:16:01	03:25:26	02:25:08	06:20:54
717	509	67	Gavin Thorne	1045	M40-44	South Africa	00:12:10	02:50:47	03:11:00	06:21:43
725	515	68	Herman van Niekerk	1828	M40-44	South Africa	00:17:45	03:13:43	02:36:39	06:23:28
748	531	69	Hendrik Christoffel Opperman	1800	M40-44	South Africa	00:17:01	03:23:34	02:22:18	06:26:09
788	557	70	Vaughn Lindhorst	1785	M40-44	South Africa	00:14:56	03:19:39	02:41:13	06:30:47
795	561	71	James Lee	1784	M40-44	South Africa	00:14:05	03:27:15	02:39:26	06:31:41
801	562	72	Carel Wynand le Roux	1782	M40-44	South Africa	00:15:51	03:22:52	02:41:54	06:32:52
808	567	73	Sacha Vaughan	1025	M40-44	South Africa	00:14:53	03:14:40	02:50:50	06:34:05
817	573	74	Jason Nel	1798	M40-44	South Africa	00:15:31	03:22:33	02:36:28	06:35:13
855	596	75	Chris Teague	1820	M40-44	South Africa	00:15:00	03:36:11	02:38:57	06:42:49

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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