Kieron McEwan -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1004/693/84All/Gender/AG
M40-44Age group
1793Bib number
South AfricaNationality
19:37 | 4:01:11 | 2:35:42 | 7:10:32 |
Compare Kieron McEwan with other athletes!
1793 McEwan
1809 Ramsaroop ×
1760 Gaffoor ×
1734 Bester ×
1772 Jonker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:19:37 | 00:19:37 | 02:10 min/100m | +04:00 (85.) ● | +04:04 (709.) ● | +03:53 (1034.) ● |
Transition | 00:26:47 | 00:07:10 | - | +00:54 (67.) ● | +00:43 (516.) ● | +00:48 (778.) ● | |
Bike | 16.8 km | 01:10:06 | 00:43:19 | 23.27 km/h | +07:15 (87.) ● | +06:51 (715.) ● | +06:08 (1022.) ● |
Bike | 38.5 km | 02:01:45 | 00:51:39 | 25.21 km/h | +09:57 (86.) ● | +09:33 (718.) ● | +08:19 (1023.) ● |
Bike | 60 km | 03:08:09 | 01:06:24 | 19.43 km/h | +16:48 (89.) ● | +16:07 (731.) ● | +14:45 (1055.) ● |
Bike | 89.2 km | 04:27:58 | 01:19:49 | 21.95 km/h | +22:38 (89.) ● | +22:09 (743.) ● | +20:59 (1089.) ● |
Bike | 89.2 km | 04:27:58 | 04:01:11 | 22.19 km/h | +56:38 (88.) ● | +54:40 (737.) ● | +50:11 (1069.) ● |
Transition | 04:34:50 | 00:06:52 | - | +00:51 (67.) ● | +00:47 (521.) ● | +00:48 (763.) ● | |
Run | 2.7 km | 04:58:13 | 00:23:23 | 08:39 min/km | +06:36 (88.) ● | +06:10 (710.) ● | +05:54 (1029.) ● |
Run | 7.9 km | 05:34:38 | 00:36:25 | 07:00 min/km | +03:16 (64.) ● | +02:22 (497.) ● | +02:07 (714.) ● |
Run | 13.2 km | 06:12:41 | 00:38:03 | 07:10 min/km | +01:28 (51.) ● | +00:24 (390.) ● | +00:24 (582.) ● |
Run | 18.4 km | 06:50:55 | 00:38:14 | 07:21 min/km | +02:36 (62.) ● | +01:30 (456.) ● | +01:37 (677.) ● |
Run | 21.2 km | 07:10:32 | 00:19:37 | 07:00 min/km | +01:44 (65.) ● | +01:07 (492.) ● | +01:08 (726.) ● |
Run | 21.2 km | 07:10:32 | 02:35:42 | 07:20 min/km | +15:40 (62.) ● | +11:33 (505.) ● | +11:10 (737.) ● |
Total | 111.3 km | 07:10:32 | 07:10:32 | 15.51 km/h | +01:18:03 (84.) ● | +01:11:47 (693.) ● | +01:06:50 (1004.) ● |