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Hendrik Christoffel Opperman -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

748/531/69All/Gender/AG

M40-44Age group

1800Bib number

South AfricaNationality


17:01	3:23:34	2:22:18	6:26:09

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Compare Hendrik Christoffel Opperman with other athletes!

1800 Opperman

1045 Thorne ×

1828 van Niekerk ×

1785 Lindhorst ×

1784 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:01	00:17:01	01:53 min/100m	+01:24 (69.) ●	+01:28 (580.) ●	+01:17 (822.) ●
Transition		00:28:25	00:11:24	-	+05:08 (88.) ●	+04:57 (723.) ●	+05:02 (1071.) ●
Bike	16.8 km	01:08:43	00:40:18	25.01 km/h	+04:14 (79.) ●	+03:50 (628.) ●	+03:07 (872.) ●
Bike	38.5 km	01:54:30	00:45:47	28.44 km/h	+04:05 (76.) ●	+03:41 (591.) ●	+02:27 (785.) ●
Bike	60 km	02:48:18	00:53:48	23.98 km/h	+04:12 (68.) ●	+03:31 (541.) ●	+02:09 (715.) ●
Bike	89.2 km	03:51:59	01:03:41	27.51 km/h	+06:30 (76.) ●	+06:01 (613.) ●	+04:51 (851.) ●
Bike	89.2 km	03:51:59	03:23:34	26.29 km/h	+19:01 (74.) ●	+17:03 (583.) ●	+12:34 (788.) ●
Transition		04:03:51	00:11:52	-	+05:51 (86.) ●	+05:47 (718.) ●	+05:48 (1058.) ●
Run	2.7 km	04:21:03	00:17:12	06:22 min/km	+00:25 (56.) ●	-00:01 (430.) ●	-00:17 (607.) ●
Run	7.9 km	04:54:29	00:33:26	06:25 min/km	+00:17 (50.) ●	-00:37 (380.) ●	-00:52 (548.) ●
Run	13.2 km	05:29:11	00:34:42	06:32 min/km	-01:53 (39.) ●	-02:57 (260.) ●	-02:57 (383.) ●
Run	18.4 km	06:05:04	00:35:53	06:54 min/km	+00:15 (47.) ●	-00:51 (339.) ●	-00:44 (521.) ●
Run	21.2 km	06:26:09	00:21:05	07:31 min/km	+03:12 (76.) ●	+02:35 (588.) ●	+02:36 (867.) ●
Run	21.2 km	06:26:09	02:22:18	06:42 min/km	+02:16 (48.) ●	-01:51 (374.) ●	-02:14 (548.) ●
Total	111.3 km	06:26:09	06:26:09	17.29 km/h	+33:40 (69.) ●	+27:24 (531.) ●	+22:27 (748.) ●

Ovr	Gen	Div	Name	#	AG
683	487	64	Muhammad Makda	1788	M40-44	South Africa	00:17:10	03:03:43	02:42:37	06:17:42
692	495	65	Luis Sampaio	981	M40-44	Brazil	00:16:44	03:07:44	02:41:48	06:19:07
703	501	66	Grant Hardy	1769	M40-44	South Africa	00:16:01	03:25:26	02:25:08	06:20:54
717	509	67	Gavin Thorne	1045	M40-44	South Africa	00:12:10	02:50:47	03:11:00	06:21:43
725	515	68	Herman van Niekerk	1828	M40-44	South Africa	00:17:45	03:13:43	02:36:39	06:23:28
748	531	69	Hendrik Christoffel Opperman	1800	M40-44	South Africa	00:17:01	03:23:34	02:22:18	06:26:09
788	557	70	Vaughn Lindhorst	1785	M40-44	South Africa	00:14:56	03:19:39	02:41:13	06:30:47
795	561	71	James Lee	1784	M40-44	South Africa	00:14:05	03:27:15	02:39:26	06:31:41
801	562	72	Carel Wynand le Roux	1782	M40-44	South Africa	00:15:51	03:22:52	02:41:54	06:32:52
808	567	73	Sacha Vaughan	1025	M40-44	South Africa	00:14:53	03:14:40	02:50:50	06:34:05

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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