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Dhiraj Ramsaroop -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

945/656/82All/Gender/AG

M40-44Age group

1809Bib number

South AfricaNationality


17:36	3:24:18	3:00:17	6:57:01

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Compare Dhiraj Ramsaroop with other athletes!

1809 Ramsaroop

1771 Jeftha ×

1775 Kiloh ×

1760 Gaffoor ×

1793 McEwan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:36	00:17:36	01:57 min/100m	+01:59 (74.) ●	+02:03 (628.) ●	+01:52 (892.) ●
Transition		00:24:32	00:06:56	-	+00:40 (62.) ●	+00:29 (485.) ●	+00:34 (734.) ●
Bike	16.8 km	01:04:23	00:39:51	25.29 km/h	+03:47 (76.) ●	+03:23 (606.) ●	+02:40 (833.) ●
Bike	38.5 km	01:51:19	00:46:56	27.74 km/h	+05:14 (77.) ●	+04:50 (628.) ●	+03:36 (846.) ●
Bike	60 km	02:49:36	00:58:17	22.13 km/h	+08:41 (80.) ●	+08:00 (645.) ●	+06:38 (902.) ●
Bike	89.2 km	03:48:50	00:59:14	29.58 km/h	+02:03 (62.) ●	+01:34 (470.) ●	+00:24 (610.) ●
Bike	89.2 km	03:48:50	03:24:18	26.2 km/h	+19:45 (75.) ●	+17:47 (586.) ●	+13:18 (794.) ●
Transition		03:56:44	00:07:54	-	+01:53 (74.) ●	+01:49 (592.) ●	+01:50 (877.) ●
Run	2.7 km	04:18:06	00:21:22	07:54 min/km	+04:35 (81.) ●	+04:09 (647.) ●	+03:53 (939.) ●
Run	7.9 km	04:59:20	00:41:14	07:55 min/km	+08:05 (79.) ●	+07:11 (617.) ●	+06:56 (906.) ●
Run	13.2 km	05:47:25	00:48:05	09:04 min/km	+11:30 (87.) ●	+10:26 (712.) ●	+10:26 (1045.) ●
Run	18.4 km	06:33:27	00:46:02	08:51 min/km	+10:24 (85.) ●	+09:18 (696.) ●	+09:25 (1022.) ●
Run	21.2 km	06:57:01	00:23:34	08:24 min/km	+05:41 (87.) ●	+05:04 (688.) ●	+05:05 (1014.) ●
Run	21.2 km	06:57:01	03:00:17	08:30 min/km	+40:15 (84.) ●	+36:08 (686.) ●	+35:45 (1004.) ●
Total	111.3 km	06:57:01	06:57:01	16.01 km/h	+01:04:32 (82.) ●	+58:16 (656.) ●	+53:19 (945.) ●

Ovr	Gen	Div	Name	#	AG
867	603	77	Kelvin Samuel	1813	M40-44	South Africa	00:14:26	03:30:56	02:45:58	06:45:40
880	610	78	Rees Gower	1763	M40-44	South Africa	00:16:19	03:24:42	02:48:58	06:47:11
885	613	79	Pieter de Wet	1751	M40-44	South Africa	00:15:42	03:21:00	02:55:09	06:47:40
898	622	80	Luke Jeftha	1771	M40-44	South Africa	00:18:44	03:36:19	02:41:57	06:49:17
933	646	81	Cameron Kiloh	1775	M40-44	South Africa	00:15:41	03:13:04	03:08:56	06:54:56
945	656	82	Dhiraj Ramsaroop	1809	M40-44	South Africa	00:17:36	03:24:18	03:00:17	06:57:01
950	661	83	Yusuf Gaffoor	1760	M40-44	South Africa	00:24:27	03:20:28	02:48:56	06:58:50
1004	693	84	Kieron McEwan	1793	M40-44	South Africa	00:19:37	04:01:11	02:35:42	07:10:32
1025	710	85	Vian Bester	1734	M40-44	South Africa	00:14:49	03:45:15	02:57:24	07:20:57
1033	716	86	Francois Jonker	1772	M40-44	South Africa	00:15:05	03:32:23	03:19:16	07:24:23

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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