aidiagnostics

Ad

Brandon Seymour -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

485/359/47All/Gender/AG

M40-44Age group

1815Bib number

South AfricaNationality


14:58	2:56:42	2:29:50	5:53:05

aidiagnostics

Ad

Compare Brandon Seymour with other athletes!

1815 Seymour

1814 Senekal ×

1756 Du Preez ×

1778 Kotze ×

2204 Kirton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:58	00:14:58	01:39 min/100m	-00:39 (40.) ●	-00:35 (327.) ●	-00:46 (448.) ●
Transition		00:20:55	00:05:57	-	-00:19 (40.) ●	-00:30 (342.) ●	-00:25 (516.) ●
Bike	16.8 km	00:55:59	00:35:04	28.75 km/h	-01:00 (39.) ●	-01:24 (309.) ●	-02:07 (374.) ●
Bike	38.5 km	01:35:44	00:39:45	32.75 km/h	-01:57 (33.) ●	-02:21 (255.) ●	-03:35 (294.) ●
Bike	60 km	02:23:08	00:47:24	27.22 km/h	-02:12 (37.) ●	-02:53 (291.) ●	-04:15 (350.) ●
Bike	89.2 km	03:17:37	00:54:29	32.16 km/h	-02:42 (36.) ●	-03:11 (277.) ●	-04:21 (329.) ●
Bike	89.2 km	03:17:37	02:56:42	30.29 km/h	-07:51 (37.) ●	-09:49 (279.) ●	-14:18 (335.) ●
Transition		03:23:15	00:05:38	-	-00:23 (49.) ●	-00:27 (384.) ●	-00:26 (568.) ●
Run	2.7 km	03:45:24	00:22:09	08:12 min/km	+05:22 (83.) ●	+04:56 (672.) ●	+04:40 (975.) ●
Run	7.9 km	04:21:04	00:35:40	06:51 min/km	+02:31 (60.) ●	+01:37 (473.) ●	+01:22 (680.) ●
Run	13.2 km	04:58:09	00:37:05	06:59 min/km	+00:30 (47.) ●	-00:34 (354.) ●	-00:34 (528.) ●
Run	18.4 km	05:34:37	00:36:28	07:00 min/km	+00:50 (53.) ●	-00:16 (376.) ●	-00:09 (569.) ●
Run	21.2 km	05:53:05	00:18:28	06:35 min/km	+00:35 (53.) ●	-00:02 (408.) ●	-00:01 (602.) ●
Run	21.2 km	05:53:05	02:29:50	07:04 min/km	+09:48 (57.) ●	+05:41 (452.) ●	+05:18 (666.) ●
Total	111.3 km	05:53:05	05:53:05	18.91 km/h	+00:36 (47.) ●	-05:40 (359.) ●	-10:37 (485.) ●

Ovr	Gen	Div	Name	#	AG
422	316	42	Dale Taylor	2231	M40-44	South Africa	00:14:17	03:05:43	02:16:02	05:45:34
434	324	43	Riaan Theron	1821	M40-44	South Africa	00:13:33	03:01:53	02:16:51	05:46:26
443	331	44	Grant Willemse	1837	M40-44	South Africa	00:18:58	03:03:13	02:13:25	05:47:37
467	345	45	Werner Senekal	1814	M40-44	South Africa	00:14:28	03:01:02	02:23:17	05:50:03
468	346	46	Jacques Du Preez	1756	M40-44	South Africa	00:17:11	03:07:56	02:13:57	05:50:10
485	359	47	Brandon Seymour	1815	M40-44	South Africa	00:14:58	02:56:42	02:29:50	05:53:05
491	363	48	Jurie Kotze	1778	M40-44	South Africa	00:12:30	03:11:01	02:17:35	05:54:10
509	372	49	Rory Kirton	2204	M40-44	South Africa	00:16:34	02:51:23	02:35:51	05:55:56
514	375	50	Guillaume Guastalla	1766	M40-44	Switzerland	00:13:46	03:00:13	02:32:07	05:56:43
526	386	51	Lourens van Zyl	993	M40-44	South Africa	00:15:46	03:08:25	02:23:32	05:58:26

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read