Ryan van der Mescht -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
219/173/25All/Gender/AG
M40-44Age group
1823Bib number
South AfricaNationality
13:57 | 2:52:36 | 2:05:50 | 5:20:23 |
Compare Ryan van der Mescht with other athletes!
1823 van der Mescht
1741 Chauvaux ×
1034 Gilbert ×
1733 Abdellah ×
1840 Wright ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:57 | 00:13:57 | 01:33 min/100m | -01:40 (25.) ● | -01:36 (194.) ● | -01:47 (257.) ● |
Transition | 00:18:30 | 00:04:33 | - | -01:43 (18.) ● | -01:54 (163.) ● | -01:49 (227.) ● | |
Bike | 16.8 km | 00:54:18 | 00:35:48 | 28.16 km/h | -00:16 (45.) ● | -00:40 (362.) ● | -01:23 (447.) ● |
Bike | 38.5 km | 01:34:39 | 00:40:21 | 32.27 km/h | -01:21 (38.) ● | -01:45 (303.) ● | -02:59 (356.) ● |
Bike | 60 km | 02:19:23 | 00:44:44 | 28.84 km/h | -04:52 (23.) ● | -05:33 (173.) ● | -06:55 (193.) ● |
Bike | 89.2 km | 03:11:06 | 00:51:43 | 33.88 km/h | -05:28 (18.) ● | -05:57 (155.) ● | -07:07 (166.) ● |
Bike | 89.2 km | 03:11:06 | 02:52:36 | 31.01 km/h | -11:57 (30.) ● | -13:55 (222.) ● | -18:24 (257.) ● |
Transition | 03:14:33 | 00:03:27 | - | -02:34 (13.) ● | -02:38 (110.) ● | -02:37 (145.) ● | |
Run | 2.7 km | 03:31:09 | 00:16:36 | 06:08 min/km | -00:11 (48.) ● | -00:37 (369.) ● | -00:53 (522.) ● |
Run | 7.9 km | 04:01:22 | 00:30:13 | 05:48 min/km | -02:56 (35.) ● | -03:50 (248.) ● | -04:05 (345.) ● |
Run | 13.2 km | 04:33:27 | 00:32:05 | 06:03 min/km | -04:30 (25.) ● | -05:34 (169.) ● | -05:34 (248.) ● |
Run | 18.4 km | 05:05:02 | 00:31:35 | 06:04 min/km | -04:03 (26.) ● | -05:09 (152.) ● | -05:02 (236.) ● |
Run | 21.2 km | 05:20:23 | 00:15:21 | 05:28 min/km | -02:32 (22.) ● | -03:09 (132.) ● | -03:08 (182.) ● |
Run | 21.2 km | 05:20:23 | 02:05:50 | 05:56 min/km | -14:12 (29.) ● | -18:19 (179.) ● | -18:42 (268.) ● |
Total | 111.3 km | 05:20:23 | 05:20:23 | 20.84 km/h | -32:06 (25.) ● | -38:22 (173.) ● | -43:19 (219.) ● |