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Grant Willemse -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

443/331/44All/Gender/AG

M40-44Age group

1837Bib number

South AfricaNationality


18:58	3:03:13	2:13:25	5:47:37

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Compare Grant Willemse with other athletes!

1837 Willemse

2231 Taylor ×

1821 Theron ×

1814 Senekal ×

1756 Du Preez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:58	00:18:58	02:06 min/100m	+03:21 (84.) ●	+03:25 (694.) ●	+03:14 (1007.) ●
Transition		00:26:21	00:07:23	-	+01:07 (72.) ●	+00:56 (539.) ●	+01:01 (808.) ●
Bike	16.8 km	01:02:29	00:36:08	27.9 km/h	+00:04 (49.) ●	-00:20 (393.) ●	-01:03 (495.) ●
Bike	38.5 km	01:43:41	00:41:12	31.6 km/h	-00:30 (49.) ●	-00:54 (367.) ●	-02:08 (441.) ●
Bike	60 km	02:33:14	00:49:33	26.03 km/h	-00:03 (50.) ●	-00:44 (385.) ●	-02:06 (485.) ●
Bike	89.2 km	03:29:34	00:56:20	31.1 km/h	-00:51 (47.) ●	-01:20 (377.) ●	-02:30 (464.) ●
Bike	89.2 km	03:29:34	03:03:13	29.21 km/h	-01:20 (46.) ●	-03:18 (364.) ●	-07:47 (450.) ●
Transition		03:34:12	00:04:38	-	-01:23 (25.) ●	-01:27 (253.) ●	-01:26 (369.) ●
Run	2.7 km	03:50:08	00:15:56	05:54 min/km	-00:51 (38.) ●	-01:17 (303.) ●	-01:33 (420.) ●
Run	7.9 km	04:21:20	00:31:12	06:00 min/km	-01:57 (40.) ●	-02:51 (297.) ●	-03:06 (417.) ●
Run	13.2 km	04:56:43	00:35:23	06:40 min/km	-01:12 (42.) ●	-02:16 (285.) ●	-02:16 (422.) ●
Run	18.4 km	05:29:20	00:32:37	06:16 min/km	-03:01 (29.) ●	-04:07 (195.) ●	-04:00 (303.) ●
Run	21.2 km	05:47:37	00:18:17	06:31 min/km	+00:24 (47.) ●	-00:13 (381.) ●	-00:12 (570.) ●
Run	21.2 km	05:47:37	02:13:25	06:17 min/km	-06:37 (38.) ●	-10:44 (270.) ●	-11:07 (394.) ●
Total	111.3 km	05:47:37	05:47:37	19.21 km/h	-04:52 (44.) ●	-11:08 (331.) ●	-16:05 (443.) ●

Ovr	Gen	Div	Name	#	AG
392	292	39	Cornelius van Rooyen	1829	M40-44	South Africa	00:15:35	03:05:15	02:09:06	05:41:30
398	297	40	Gerald Snell	1818	M40-44	South Africa	00:17:58	03:13:29	01:55:21	05:42:38
402	300	41	Regardt Kruger	1779	M40-44	South Africa	00:15:56	02:52:13	02:25:41	05:42:54
422	316	42	Dale Taylor	2231	M40-44	South Africa	00:14:17	03:05:43	02:16:02	05:45:34
434	324	43	Riaan Theron	1821	M40-44	South Africa	00:13:33	03:01:53	02:16:51	05:46:26
443	331	44	Grant Willemse	1837	M40-44	South Africa	00:18:58	03:03:13	02:13:25	05:47:37
467	345	45	Werner Senekal	1814	M40-44	South Africa	00:14:28	03:01:02	02:23:17	05:50:03
468	346	46	Jacques Du Preez	1756	M40-44	South Africa	00:17:11	03:07:56	02:13:57	05:50:10
485	359	47	Brandon Seymour	1815	M40-44	South Africa	00:14:58	02:56:42	02:29:50	05:53:05
491	363	48	Jurie Kotze	1778	M40-44	South Africa	00:12:30	03:11:01	02:17:35	05:54:10

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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