Craig Bester -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1081/744/128All/Gender/AG
M45-49Age group
1843Bib number
South AfricaNationality
16:50 | 3:48:52 | 3:25:29 | 7:52:08 |
Compare Craig Bester with other athletes!
1843 Bester
1903 May ×
2191 Michaletos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:50 | 00:16:50 | 01:52 min/100m | +00:55 (93.) ● | +01:17 (566.) ● | +01:06 (796.) ● |
Transition | 00:27:53 | 00:11:03 | - | +04:06 (122.) ● | +04:36 (719.) ● | +04:41 (1066.) ● | |
Bike | 16.8 km | 01:13:26 | 00:45:33 | 22.13 km/h | +08:22 (125.) ● | +09:05 (733.) ● | +08:22 (1066.) ● |
Bike | 38.5 km | 02:03:38 | 00:50:12 | 25.94 km/h | +07:47 (119.) ● | +08:06 (700.) ● | +06:52 (987.) ● |
Bike | 60 km | 03:06:26 | 01:02:48 | 20.54 km/h | +11:35 (121.) ● | +12:31 (710.) ● | +11:09 (1016.) ● |
Bike | 89.2 km | 04:16:45 | 01:10:19 | 24.92 km/h | +12:30 (124.) ● | +12:39 (717.) ● | +11:29 (1043.) ● |
Bike | 89.2 km | 04:16:45 | 03:48:52 | 23.38 km/h | +40:14 (123.) ● | +42:21 (717.) ● | +37:52 (1030.) ● |
Transition | 04:26:39 | 00:09:54 | - | +03:02 (112.) ● | +03:49 (682.) ● | +03:50 (1005.) ● | |
Run | 2.7 km | 04:51:21 | 00:24:42 | 09:08 min/km | +06:42 (123.) ● | +07:29 (729.) ● | +07:13 (1058.) ● |
Run | 7.9 km | 05:38:36 | 00:47:15 | 09:05 min/km | +11:25 (126.) ● | +13:12 (732.) ● | +12:57 (1070.) ● |
Run | 13.2 km | 06:30:56 | 00:52:20 | 09:52 min/km | +12:48 (125.) ● | +14:41 (741.) ● | +14:41 (1087.) ● |
Run | 18.4 km | 07:24:54 | 00:53:58 | 10:22 min/km | +15:32 (126.) ● | +17:14 (746.) ● | +17:21 (1094.) ● |
Run | 21.2 km | 07:52:08 | 00:27:14 | 09:43 min/km | +07:50 (124.) ● | +08:44 (744.) ● | +08:45 (1091.) ● |
Run | 21.2 km | 07:52:08 | 03:25:29 | 09:41 min/km | +54:17 (126.) ● | +01:01:20 (745.) ● | +01:00:57 (1092.) ● |
Total | 111.3 km | 07:52:08 | 07:52:08 | 14.14 km/h | +01:42:34 (128.) ● | +01:53:23 (744.) ● | +01:48:26 (1081.) ● |