Cobus Fourie -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
173/143/15All/Gender/AG
M45-49Age group
1866Bib number
South AfricaNationality
13:43 | 2:42:55 | 2:09:58 | 5:13:56 |
Compare Cobus Fourie with other athletes!
1866 Fourie
1918 Otto ×
938 Kenbeek ×
1945 van der Merwe ×
1849 Bussy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:43 | 00:13:43 | 01:31 min/100m | -02:12 (27.) ● | -01:50 (175.) ● | -02:01 (227.) ● |
Transition | 00:17:04 | 00:03:21 | - | -03:36 (4.) ● | -03:06 (47.) ● | -03:01 (62.) ● | |
Bike | 16.8 km | 00:48:04 | 00:31:00 | 32.52 km/h | -06:11 (8.) ● | -05:28 (75.) ● | -06:11 (77.) ● |
Bike | 38.5 km | 01:25:05 | 00:37:01 | 35.17 km/h | -05:24 (16.) ● | -05:05 (123.) ● | -06:19 (133.) ● |
Bike | 60 km | 02:09:35 | 00:44:30 | 28.99 km/h | -06:43 (21.) ● | -05:47 (163.) ● | -07:09 (182.) ● |
Bike | 89.2 km | 02:59:59 | 00:50:24 | 34.76 km/h | -07:25 (16.) ● | -07:16 (117.) ● | -08:26 (124.) ● |
Bike | 89.2 km | 02:59:59 | 02:42:55 | 32.85 km/h | -25:43 (15.) ● | -23:36 (111.) ● | -28:05 (119.) ● |
Transition | 03:03:58 | 00:03:59 | - | -02:53 (20.) ● | -02:06 (171.) ● | -02:05 (246.) ● | |
Run | 2.7 km | 03:17:28 | 00:13:30 | 05:00 min/km | -04:30 (9.) ● | -03:43 (102.) ● | -03:59 (120.) ● |
Run | 7.9 km | 03:46:54 | 00:29:26 | 05:39 min/km | -06:24 (24.) ● | -04:37 (204.) ● | -04:52 (283.) ● |
Run | 13.2 km | 04:19:27 | 00:32:33 | 06:08 min/km | -06:59 (20.) ● | -05:06 (186.) ● | -05:06 (275.) ● |
Run | 18.4 km | 04:55:43 | 00:36:16 | 06:58 min/km | -02:10 (45.) ● | -00:28 (360.) ● | -00:21 (550.) ● |
Run | 21.2 km | 05:13:56 | 00:18:13 | 06:30 min/km | -01:11 (50.) ● | -00:17 (376.) ● | -00:16 (563.) ● |
Run | 21.2 km | 05:13:56 | 02:09:58 | 06:07 min/km | -21:14 (24.) ● | -14:11 (224.) ● | -14:34 (333.) ● |
Total | 111.3 km | 05:13:56 | 05:13:56 | 21.27 km/h | -55:38 (15.) ● | -44:49 (143.) ● | -49:46 (173.) ● |