Donovan Fraser -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
968/673/110All/Gender/AG
M45-49Age group
1867Bib number
South AfricaNationality
13:00 | 3:40:26 | 2:49:25 | 7:01:47 |
Compare Donovan Fraser with other athletes!
1867 Fraser
1942 Tina ×
1883 Hofmeyr ×
1907 Momberg ×
1877 Gobodo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:00 | 00:13:00 | 01:26 min/100m | -02:55 (14.) ● | -02:33 (103.) ● | -02:44 (130.) ● |
Transition | 00:22:42 | 00:09:42 | - | +02:45 (112.) ● | +03:15 (683.) ● | +03:20 (1013.) ● | |
Bike | 16.8 km | 01:04:31 | 00:41:49 | 24.11 km/h | +04:38 (114.) ● | +05:21 (682.) ● | +04:38 (961.) ● |
Bike | 38.5 km | 01:53:18 | 00:48:47 | 26.69 km/h | +06:22 (112.) ● | +06:41 (674.) ● | +05:27 (940.) ● |
Bike | 60 km | 02:54:30 | 01:01:12 | 21.08 km/h | +09:59 (115.) ● | +10:55 (686.) ● | +09:33 (978.) ● |
Bike | 89.2 km | 04:03:08 | 01:08:38 | 25.53 km/h | +10:49 (121.) ● | +10:58 (697.) ● | +09:48 (1004.) ● |
Bike | 89.2 km | 04:03:08 | 03:40:26 | 24.28 km/h | +31:48 (117.) ● | +33:55 (692.) ● | +29:26 (979.) ● |
Transition | 04:12:22 | 00:09:14 | - | +02:22 (109.) ● | +03:09 (663.) ● | +03:10 (976.) ● | |
Run | 2.7 km | 04:34:08 | 00:21:46 | 08:03 min/km | +03:46 (106.) ● | +04:33 (658.) ● | +04:17 (958.) ● |
Run | 7.9 km | 05:16:24 | 00:42:16 | 08:07 min/km | +06:26 (103.) ● | +08:13 (640.) ● | +07:58 (944.) ● |
Run | 13.2 km | 05:59:26 | 00:43:02 | 08:07 min/km | +03:30 (84.) ● | +05:23 (573.) ● | +05:23 (848.) ● |
Run | 18.4 km | 06:39:42 | 00:40:16 | 07:44 min/km | +01:50 (83.) ● | +03:32 (530.) ● | +03:39 (789.) ● |
Run | 21.2 km | 07:01:47 | 00:22:05 | 07:53 min/km | +02:41 (107.) ● | +03:35 (643.) ● | +03:36 (947.) ● |
Run | 21.2 km | 07:01:47 | 02:49:25 | 07:59 min/km | +18:13 (96.) ● | +25:16 (612.) ● | +24:53 (903.) ● |
Total | 111.3 km | 07:01:47 | 07:01:47 | 15.83 km/h | +52:13 (110.) ● | +01:03:02 (673.) ● | +58:05 (968.) ● |