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Luke Lanterme -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

25/25/2All/Gender/AG

M45-49Age group

1896Bib number

South AfricaNationality


11:41	2:30:22	1:39:50	4:27:54

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Compare Luke Lanterme with other athletes!

1896 Lanterme

904 Bukleev ×

1875 Gevorkyan ×

1959 Wyness ×

1882 Heunis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:41	00:11:41	01:17 min/100m	-04:14 (1.) ●	-03:52 (23.) ●	-04:03 (29.) ●
Transition		00:14:48	00:03:07	-	-03:50 (2.) ●	-03:20 (34.) ●	-03:15 (39.) ●
Bike	16.8 km	00:45:48	00:31:00	32.52 km/h	-06:11 (9.) ●	-05:28 (76.) ●	-06:11 (78.) ●
Bike	38.5 km	01:19:31	00:33:43	38.62 km/h	-08:42 (2.) ●	-08:23 (29.) ●	-09:37 (29.) ●
Bike	60 km	01:59:16	00:39:45	32.45 km/h	-11:28 (4.) ●	-10:32 (38.) ●	-11:54 (40.) ●
Bike	89.2 km	02:45:10	00:45:54	38.17 km/h	-11:55 (1.) ●	-11:46 (22.) ●	-12:56 (22.) ●
Bike	89.2 km	02:45:10	02:30:22	35.59 km/h	-38:16 (3.) ●	-36:09 (36.) ●	-40:38 (37.) ●
Transition		02:48:04	00:02:54	-	-03:58 (3.) ●	-03:11 (50.) ●	-03:10 (64.) ●
Run	2.7 km	03:01:11	00:13:07	04:51 min/km	-04:53 (7.) ●	-04:06 (83.) ●	-04:22 (96.) ●
Run	7.9 km	03:25:13	00:24:02	04:37 min/km	-11:48 (3.) ●	-10:01 (34.) ●	-10:16 (41.) ●
Run	13.2 km	03:50:14	00:25:01	04:43 min/km	-14:31 (3.) ●	-12:38 (25.) ●	-12:38 (31.) ●
Run	18.4 km	04:14:57	00:24:43	04:45 min/km	-13:43 (2.) ●	-12:01 (23.) ●	-11:54 (26.) ●
Run	21.2 km	04:27:54	00:12:57	04:37 min/km	-06:27 (2.) ●	-05:33 (34.) ●	-05:32 (41.) ●
Run	21.2 km	04:27:54	01:39:50	04:42 min/km	-51:22 (3.) ●	-44:19 (31.) ●	-44:42 (38.) ●
Total	111.3 km	04:27:54	04:27:54	24.93 km/h	-01:41:40 (2.) ●	-01:30:51 (25.) ●	-01:35:48 (25.) ●

Ovr	Gen	Div	Name	#	AG
21	21	1	Alexey Bukleev	904	M45-49	Cyprus	00:12:57	02:31:07	01:36:04	04:26:15
25	25	2	Luke Lanterme	1896	M45-49	South Africa	00:11:41	02:30:22	01:39:50	04:27:54
30	29	3	Mikael Gevorkyan	1875	M45-49	Armenia	00:13:05	02:34:21	01:36:24	04:31:10
63	59	4	Duncan Wyness	1959	M45-49	Mozambique	00:12:06	02:39:55	01:47:18	04:46:35
69	64	5	Kurt Heunis	1882	M45-49	South Africa	00:12:26	02:29:03	01:59:54	04:48:12
84	75	6	Kai Schroeder	936	M45-49	Germany	00:14:36	02:41:22	01:52:12	04:55:16
95	82	7	Justin Howes	1004	M45-49	South Africa	00:12:55	02:38:11	01:57:06	04:57:50
100	87	8	Adriaan Venter	1953	M45-49	South Africa	00:13:11	02:50:22	01:48:15	04:59:45
128	108	9	Christiaan G Joubert	1886	M45-49	South Africa	00:12:13	02:44:58	01:56:49	05:06:10
138	116	10	Ronald Scheffer	1927	M45-49	South Africa	00:11:46	02:35:32	02:11:15	05:07:44

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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