aidiagnostics

Ad

Gavin Meistre -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

361/267/34All/Gender/AG

M45-49Age group

1905Bib number

South AfricaNationality


14:51	2:49:02	2:26:29	5:38:01

aidiagnostics

Ad

Compare Gavin Meistre with other athletes!

1905 Meistre

1906 Mendes ×

2236 Breedt ×

1933 Smith ×

997 Attwell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:51	00:14:51	01:39 min/100m	-01:04 (48.) ●	-00:42 (304.) ●	-00:53 (418.) ●
Transition		00:18:40	00:03:49	-	-03:08 (11.) ●	-02:38 (87.) ●	-02:33 (119.) ●
Bike	16.8 km	00:52:16	00:33:36	30 km/h	-03:35 (31.) ●	-02:52 (194.) ●	-03:35 (226.) ●
Bike	38.5 km	01:31:29	00:39:13	33.2 km/h	-03:12 (35.) ●	-02:53 (224.) ●	-04:07 (248.) ●
Bike	60 km	02:16:52	00:45:23	28.42 km/h	-05:50 (27.) ●	-04:54 (196.) ●	-06:16 (225.) ●
Bike	89.2 km	03:07:42	00:50:50	34.47 km/h	-06:59 (18.) ●	-06:50 (125.) ●	-08:00 (133.) ●
Bike	89.2 km	03:07:42	02:49:02	31.66 km/h	-19:36 (26.) ●	-17:29 (177.) ●	-21:58 (194.) ●
Transition		03:11:32	00:03:50	-	-03:02 (15.) ●	-02:15 (153.) ●	-02:14 (214.) ●
Run	2.7 km	03:26:48	00:15:16	05:39 min/km	-02:44 (33.) ●	-01:57 (240.) ●	-02:13 (323.) ●
Run	7.9 km	03:59:43	00:32:55	06:19 min/km	-02:55 (49.) ●	-01:08 (358.) ●	-01:23 (509.) ●
Run	13.2 km	04:40:22	00:40:39	07:40 min/km	+01:07 (75.) ●	+03:00 (491.) ●	+03:00 (729.) ●
Run	18.4 km	05:18:44	00:38:22	07:22 min/km	-00:04 (66.) ●	+01:38 (463.) ●	+01:45 (686.) ●
Run	21.2 km	05:38:01	00:19:17	06:53 min/km	-00:07 (68.) ●	+00:47 (468.) ●	+00:48 (690.) ●
Run	21.2 km	05:38:01	02:26:29	06:54 min/km	-04:43 (59.) ●	+02:20 (428.) ●	+01:57 (622.) ●
Total	111.3 km	05:38:01	05:38:01	19.76 km/h	-31:33 (34.) ●	-20:44 (267.) ●	-25:41 (361.) ●

Ovr	Gen	Div	Name	#	AG
311	234	29	Andrey Sidelnikov	1930	M45-49	Kenya	00:15:44	03:13:24	01:52:56	05:31:38
327	245	30	Dirk Johannes van der Merwe	1944	M45-49	South Africa	00:13:14	02:54:01	02:16:05	05:33:58
341	252	31	Garth Cameron	1850	M45-49	Mozambique	00:14:22	02:51:03	02:15:37	05:35:51
350	258	32	Steve Mendes	1906	M45-49	South Africa	00:14:31	03:10:43	02:03:49	05:37:08
352	260	33	Andre Breedt	2236	M45-49	South Africa	00:18:08	02:54:03	02:12:57	05:37:17
361	267	34	Gavin Meistre	1905	M45-49	South Africa	00:14:51	02:49:02	02:26:29	05:38:01
362	268	35	Basil Smith	1933	M45-49	South Africa	00:15:08	02:38:35	02:33:18	05:38:08
364	270	36	Steve Attwell	997	M45-49	South Africa	00:13:35	02:47:59	02:25:58	05:38:27
368	274	37	Daan Du Toit	2206	M45-49	South Africa	00:14:31	02:54:29	02:21:40	05:38:42
371	276	38	Paul Gerard	1874	M45-49	South Africa	00:13:48	02:54:31	02:21:06	05:39:12

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read