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Steve Mendes -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

350/258/32All/Gender/AG

M45-49Age group

1906Bib number

South AfricaNationality


14:31	3:10:43	2:03:49	5:37:08

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Compare Steve Mendes with other athletes!

1906 Mendes

1944 van der Merwe ×

1850 Cameron ×

2236 Breedt ×

1905 Meistre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:31	00:14:31	01:36 min/100m	-01:24 (42.) ●	-01:02 (262.) ●	-01:13 (355.) ●
Transition		00:19:03	00:04:32	-	-02:25 (22.) ●	-01:55 (161.) ●	-01:50 (225.) ●
Bike	16.8 km	00:54:59	00:35:56	28.05 km/h	-01:15 (60.) ●	-00:32 (376.) ●	-01:15 (467.) ●
Bike	38.5 km	01:39:40	00:44:41	29.14 km/h	+02:16 (90.) ●	+02:35 (548.) ●	+01:21 (713.) ●
Bike	60 km	02:30:38	00:50:58	25.31 km/h	-00:15 (68.) ●	+00:41 (443.) ●	-00:41 (568.) ●
Bike	89.2 km	03:29:46	00:59:08	29.63 km/h	+01:19 (78.) ●	+01:28 (465.) ●	+00:18 (602.) ●
Bike	89.2 km	03:29:46	03:10:43	28.06 km/h	+02:05 (71.) ●	+04:12 (451.) ●	-00:17 (583.) ●
Transition		03:33:19	00:03:33	-	-03:19 (11.) ●	-02:32 (131.) ●	-02:31 (172.) ●
Run	2.7 km	03:47:26	00:14:07	05:13 min/km	-03:53 (15.) ●	-03:06 (144.) ●	-03:22 (183.) ●
Run	7.9 km	04:17:00	00:29:34	05:41 min/km	-06:16 (28.) ●	-04:29 (213.) ●	-04:44 (297.) ●
Run	13.2 km	04:49:37	00:32:37	06:09 min/km	-06:55 (21.) ●	-05:02 (189.) ●	-05:02 (278.) ●
Run	18.4 km	05:21:05	00:31:28	06:03 min/km	-06:58 (18.) ●	-05:16 (149.) ●	-05:09 (231.) ●
Run	21.2 km	05:37:08	00:16:03	05:43 min/km	-03:21 (21.) ●	-02:27 (188.) ●	-02:26 (273.) ●
Run	21.2 km	05:37:08	02:03:49	05:50 min/km	-27:23 (19.) ●	-20:20 (165.) ●	-20:43 (240.) ●
Total	111.3 km	05:37:08	05:37:08	19.81 km/h	-32:26 (32.) ●	-21:37 (258.) ●	-26:34 (350.) ●

Ovr	Gen	Div	Name	#	AG
298	227	27	Jason van der Poel	1946	M45-49	South Africa	00:14:05	02:55:44	02:11:07	05:30:39
310	233	28	Mohammed Bharoochi	1844	M45-49	South Africa	00:17:05	02:44:25	02:16:22	05:31:37
311	234	29	Andrey Sidelnikov	1930	M45-49	Kenya	00:15:44	03:13:24	01:52:56	05:31:38
327	245	30	Dirk Johannes van der Merwe	1944	M45-49	South Africa	00:13:14	02:54:01	02:16:05	05:33:58
341	252	31	Garth Cameron	1850	M45-49	Mozambique	00:14:22	02:51:03	02:15:37	05:35:51
350	258	32	Steve Mendes	1906	M45-49	South Africa	00:14:31	03:10:43	02:03:49	05:37:08
352	260	33	Andre Breedt	2236	M45-49	South Africa	00:18:08	02:54:03	02:12:57	05:37:17
361	267	34	Gavin Meistre	1905	M45-49	South Africa	00:14:51	02:49:02	02:26:29	05:38:01
362	268	35	Basil Smith	1933	M45-49	South Africa	00:15:08	02:38:35	02:33:18	05:38:08
364	270	36	Steve Attwell	997	M45-49	South Africa	00:13:35	02:47:59	02:25:58	05:38:27

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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