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Rafeeq Moosagie -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

689/492/73All/Gender/AG

M45-49Age group

1910Bib number

South AfricaNationality


15:56	3:12:39	2:30:11	6:18:53

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Compare Rafeeq Moosagie with other athletes!

1910 Moosagie

1921 Prins ×

1868 Freysen ×

1891 Koehler ×

1897 Louw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:56	00:15:56	01:46 min/100m	+00:01 (74.) ●	+00:23 (476.) ●	+00:12 (653.) ●
Transition		00:26:42	00:10:46	-	+03:49 (121.) ●	+04:19 (715.) ●	+04:24 (1058.) ●
Bike	16.8 km	01:05:12	00:38:30	26.18 km/h	+01:19 (85.) ●	+02:02 (535.) ●	+01:19 (716.) ●
Bike	38.5 km	01:50:04	00:44:52	29.02 km/h	+02:27 (91.) ●	+02:46 (554.) ●	+01:32 (723.) ●
Bike	60 km	02:41:30	00:51:26	25.08 km/h	+00:13 (72.) ●	+01:09 (461.) ●	-00:13 (595.) ●
Bike	89.2 km	03:39:21	00:57:51	30.29 km/h	+00:02 (68.) ●	+00:11 (428.) ●	-00:59 (548.) ●
Bike	89.2 km	03:39:21	03:12:39	27.78 km/h	+04:01 (75.) ●	+06:08 (474.) ●	+01:39 (610.) ●
Transition		03:48:42	00:09:21	-	+02:29 (110.) ●	+03:16 (671.) ●	+03:17 (986.) ●
Run	2.7 km	04:06:49	00:18:07	06:42 min/km	+00:07 (76.) ●	+00:54 (502.) ●	+00:38 (714.) ●
Run	7.9 km	04:42:05	00:35:16	06:46 min/km	-00:34 (63.) ●	+01:13 (460.) ●	+00:58 (661.) ●
Run	13.2 km	05:21:48	00:39:43	07:29 min/km	+00:11 (67.) ●	+02:04 (459.) ●	+02:04 (681.) ●
Run	18.4 km	05:59:28	00:37:40	07:14 min/km	-00:46 (60.) ●	+00:56 (431.) ●	+01:03 (643.) ●
Run	21.2 km	06:18:53	00:19:25	06:56 min/km	+00:01 (69.) ●	+00:55 (479.) ●	+00:56 (705.) ●
Run	21.2 km	06:18:53	02:30:11	07:05 min/km	-01:01 (66.) ●	+06:02 (457.) ●	+05:39 (671.) ●
Total	111.3 km	06:18:53	06:18:53	17.63 km/h	+09:19 (73.) ●	+20:08 (492.) ●	+15:11 (689.) ●

Ovr	Gen	Div	Name	#	AG
675	483	68	Owen Sher	1929	M45-49	South Africa	00:15:07	03:13:10	02:28:41	06:17:17
679	485	69	John Gordon-Bennett	1878	M45-49	South Africa	00:15:40	03:38:20	02:11:21	06:17:28
680	486	70	Brent Dreyer	1862	M45-49	South Africa	00:17:57	02:55:43	02:40:12	06:17:34
684	488	71	Eugene Prins	1921	M45-49	South Africa	00:16:18	03:06:02	02:43:32	06:17:49
688	491	72	Jacobus Freysen	1868	M45-49	South Africa	00:16:02	02:59:12	02:52:17	06:18:43
689	492	73	Rafeeq Moosagie	1910	M45-49	South Africa	00:15:56	03:12:39	02:30:11	06:18:53
690	493	74	Mark Koehler	1891	M45-49	Switzerland	00:16:06	03:08:09	02:26:36	06:18:58
691	494	75	Jean Louw	1897	M45-49	South Africa	00:17:32	03:04:05	02:40:45	06:19:07
696	497	76	Fabien Lamon	1894	M45-49	South Africa	00:18:22	03:16:48	02:28:21	06:19:26
704	502	77	Louis Cloete	1853	M45-49	Botswana	00:15:58	03:12:28	02:39:52	06:20:56

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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