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Dan Ryan -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

907/628/99All/Gender/AG

M45-49Age group

1925Bib number

South AfricaNationality


14:27	3:19:22	2:50:54	6:51:28

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Compare Dan Ryan with other athletes!

1925 Ryan

1947 van Eck ×

1869 Fritsch ×

1007 Maree ×

1013 Philippides ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:27	00:14:27	01:36 min/100m	-01:28 (40.) ●	-01:06 (254.) ●	-01:17 (345.) ●
Transition		00:26:57	00:12:30	-	+05:33 (125.) ●	+06:03 (738.) ●	+06:08 (1089.) ●
Bike	16.8 km	01:07:29	00:40:32	24.87 km/h	+03:21 (107.) ●	+04:04 (641.) ●	+03:21 (892.) ●
Bike	38.5 km	01:53:00	00:45:31	28.6 km/h	+03:06 (95.) ●	+03:25 (573.) ●	+02:11 (762.) ●
Bike	60 km	02:44:13	00:51:13	25.19 km/h	±00:00 (70.) ●	+00:56 (454.) ●	-00:26 (581.) ●
Bike	89.2 km	03:46:19	01:02:06	28.21 km/h	+04:17 (99.) ●	+04:26 (575.) ●	+03:16 (775.) ●
Bike	89.2 km	03:46:19	03:19:22	26.85 km/h	+10:44 (93.) ●	+12:51 (549.) ●	+08:22 (733.) ●
Transition		04:00:34	00:14:15	-	+07:23 (122.) ●	+08:10 (741.) ●	+08:11 (1089.) ●
Run	2.7 km	04:19:58	00:19:24	07:11 min/km	+01:24 (89.) ●	+02:11 (570.) ●	+01:55 (818.) ●
Run	7.9 km	05:00:10	00:40:12	07:43 min/km	+04:22 (90.) ●	+06:09 (598.) ●	+05:54 (878.) ●
Run	13.2 km	05:45:56	00:45:46	08:38 min/km	+06:14 (108.) ●	+08:07 (660.) ●	+08:07 (970.) ●
Run	18.4 km	06:29:47	00:43:51	08:25 min/km	+05:25 (107.) ●	+07:07 (651.) ●	+07:14 (960.) ●
Run	21.2 km	06:51:28	00:21:41	07:44 min/km	+02:17 (98.) ●	+03:11 (616.) ●	+03:12 (911.) ●
Run	21.2 km	06:51:28	02:50:54	08:03 min/km	+19:42 (99.) ●	+26:45 (626.) ●	+26:22 (922.) ●
Total	111.3 km	06:51:28	06:51:28	16.23 km/h	+41:54 (99.) ●	+52:43 (628.) ●	+47:46 (907.) ●

Ovr	Gen	Div	Name	#	AG
822	577	94	Christopher Nel	1913	M45-49	South Africa	00:14:23	02:59:42	03:12:32	06:36:43
826	580	95	Lourens Roux	1924	M45-49	South Africa	00:15:04	03:17:38	02:43:01	06:37:59
869	604	96	Dale Tucker	1943	M45-49	South Africa	00:15:15	03:16:45	02:52:42	06:45:46
878	609	97	Pieter van Eck	1947	M45-49	South Africa	00:17:28	03:17:39	02:57:41	06:47:03
886	614	98	Thomas Fritsch	1869	M45-49	Germany	00:17:17	03:22:50	02:39:04	06:47:44
907	628	99	Dan Ryan	1925	M45-49	South Africa	00:14:27	03:19:22	02:50:54	06:51:28
913	633	100	Werner Maree	1007	M45-49	South Africa	00:16:39	03:37:11	02:44:30	06:52:07
914	634	101	Chris Philippides	1013	M45-49	South Africa	00:21:13	03:24:02	02:48:31	06:52:19
916	636	102	Bushan Ravjee	1922	M45-49	South Africa	00:21:06	03:18:16	02:56:46	06:52:56
922	640	103	Serghei Ciuru	1852	M45-49	Russia	00:14:41	03:19:35	02:55:27	06:53:47

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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