Johnny Smit -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
727/517/83All/Gender/AG
M45-49Age group
1931Bib number
United KingdomNationality
16:51 | 3:15:39 | 2:35:02 | 6:23:43 |
Compare Johnny Smit with other athletes!
1931 Smit
1898 Louw ×
1916 Noussis ×
990 van der Berg ×
1948 van Heerden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:51 | 00:16:51 | 01:52 min/100m | +00:56 (94.) ● | +01:18 (568.) ● | +01:07 (798.) ● |
Transition | 00:26:20 | 00:09:29 | - | +02:32 (109.) ● | +03:02 (673.) ● | +03:07 (1001.) ● | |
Bike | 16.8 km | 01:00:23 | 00:34:03 | 29.6 km/h | -03:08 (37.) ● | -02:25 (227.) ● | -03:08 (268.) ● |
Bike | 38.5 km | 01:41:42 | 00:41:19 | 31.51 km/h | -01:06 (62.) ● | -00:47 (376.) ● | -02:01 (452.) ● |
Bike | 60 km | 02:41:40 | 00:59:58 | 21.51 km/h | +08:45 (108.) ● | +09:41 (668.) ● | +08:19 (946.) ● |
Bike | 89.2 km | 03:41:59 | 01:00:19 | 29.05 km/h | +02:30 (87.) ● | +02:39 (513.) ● | +01:29 (675.) ● |
Bike | 89.2 km | 03:41:59 | 03:15:39 | 27.35 km/h | +07:01 (84.) ● | +09:08 (516.) ● | +04:39 (675.) ● |
Transition | 03:48:41 | 00:06:42 | - | -00:10 (79.) ● | +00:37 (509.) ● | +00:38 (747.) ● | |
Run | 2.7 km | 04:07:26 | 00:18:45 | 06:56 min/km | +00:45 (81.) ● | +01:32 (535.) ● | +01:16 (768.) ● |
Run | 7.9 km | 04:42:43 | 00:35:17 | 06:47 min/km | -00:33 (64.) ● | +01:14 (463.) ● | +00:59 (664.) ● |
Run | 13.2 km | 05:22:42 | 00:39:59 | 07:32 min/km | +00:27 (71.) ● | +02:20 (471.) ● | +02:20 (695.) ● |
Run | 18.4 km | 06:03:11 | 00:40:29 | 07:47 min/km | +02:03 (85.) ● | +03:45 (535.) ● | +03:52 (797.) ● |
Run | 21.2 km | 06:23:43 | 00:20:32 | 07:19 min/km | +01:08 (88.) ● | +02:02 (563.) ● | +02:03 (832.) ● |
Run | 21.2 km | 06:23:43 | 02:35:02 | 07:18 min/km | +03:50 (73.) ● | +10:53 (501.) ● | +10:30 (728.) ● |
Total | 111.3 km | 06:23:43 | 06:23:43 | 17.4 km/h | +14:09 (83.) ● | +24:58 (517.) ● | +20:01 (727.) ● |