Louis Stroebel -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
480/356/53All/Gender/AG
M45-49Age group
1937Bib number
South AfricaNationality
15:23 | 3:00:11 | 2:17:35 | 5:51:57 |
Compare Louis Stroebel with other athletes!
1937 Stroebel
1920 Pattinson ×
1939 Thackwell ×
1851 Carstens ×
1954 Walker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:23 | 00:15:23 | 01:42 min/100m | -00:32 (60.) ● | -00:10 (390.) ● | -00:21 (527.) ● |
Transition | 00:25:41 | 00:10:18 | - | +03:21 (117.) ● | +03:51 (705.) ● | +03:56 (1044.) ● | |
Bike | 16.8 km | 00:59:26 | 00:33:45 | 29.87 km/h | -03:26 (32.) ● | -02:43 (206.) ● | -03:26 (240.) ● |
Bike | 38.5 km | 01:39:48 | 00:40:22 | 32.25 km/h | -02:03 (46.) ● | -01:44 (306.) ● | -02:58 (359.) ● |
Bike | 60 km | 02:28:19 | 00:48:31 | 26.59 km/h | -02:42 (56.) ● | -01:46 (339.) ● | -03:08 (418.) ● |
Bike | 89.2 km | 03:25:52 | 00:57:33 | 30.44 km/h | -00:16 (66.) ● | -00:07 (416.) ● | -01:17 (533.) ● |
Bike | 89.2 km | 03:25:52 | 03:00:11 | 29.7 km/h | -08:27 (54.) ● | -06:20 (328.) ● | -10:49 (397.) ● |
Transition | 03:34:22 | 00:08:30 | - | +01:38 (100.) ● | +02:25 (636.) ● | +02:26 (937.) ● | |
Run | 2.7 km | 03:51:06 | 00:16:44 | 06:11 min/km | -01:16 (56.) ● | -00:29 (382.) ● | -00:45 (541.) ● |
Run | 7.9 km | 04:23:12 | 00:32:06 | 06:10 min/km | -03:44 (41.) ● | -01:57 (329.) ● | -02:12 (468.) ● |
Run | 13.2 km | 04:58:43 | 00:35:31 | 06:42 min/km | -04:01 (36.) ● | -02:08 (290.) ● | -02:08 (429.) ● |
Run | 18.4 km | 05:34:15 | 00:35:32 | 06:50 min/km | -02:54 (39.) ● | -01:12 (321.) ● | -01:05 (493.) ● |
Run | 21.2 km | 05:51:57 | 00:17:42 | 06:19 min/km | -01:42 (42.) ● | -00:48 (332.) ● | -00:47 (500.) ● |
Run | 21.2 km | 05:51:57 | 02:17:35 | 06:29 min/km | -13:37 (40.) ● | -06:34 (318.) ● | -06:57 (466.) ● |
Total | 111.3 km | 05:51:57 | 05:51:57 | 18.97 km/h | -17:37 (53.) ● | -06:48 (356.) ● | -11:45 (480.) ● |