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Barnie Vd Spuy -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1010/699/118All/Gender/AG

M45-49Age group

1952Bib number

South AfricaNationality


20:40	3:40:03	2:53:33	7:13:15

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Compare Barnie Vd Spuy with other athletes!

1952 Vd Spuy

2220 Khan ×

1899 Manzini ×

1848 Burger ×

1955 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:40	00:20:40	02:17 min/100m	+04:45 (119.) ●	+05:07 (721.) ●	+04:56 (1056.) ●
Transition		00:28:13	00:07:33	-	+00:36 (84.) ●	+01:06 (549.) ●	+01:11 (826.) ●
Bike	16.8 km	01:09:14	00:41:01	24.58 km/h	+03:50 (111.) ●	+04:33 (663.) ●	+03:50 (924.) ●
Bike	38.5 km	01:58:19	00:49:05	26.53 km/h	+06:40 (113.) ●	+06:59 (681.) ●	+05:45 (951.) ●
Bike	60 km	02:59:44	01:01:25	21 km/h	+10:12 (116.) ●	+11:08 (687.) ●	+09:46 (981.) ●
Bike	89.2 km	04:08:16	01:08:32	25.56 km/h	+10:43 (120.) ●	+10:52 (695.) ●	+09:42 (1000.) ●
Bike	89.2 km	04:08:16	03:40:03	24.32 km/h	+31:25 (116.) ●	+33:32 (691.) ●	+29:03 (976.) ●
Transition		04:19:42	00:11:26	-	+04:34 (118.) ●	+05:21 (712.) ●	+05:22 (1048.) ●
Run	2.7 km	04:40:30	00:20:48	07:42 min/km	+02:48 (101.) ●	+03:35 (622.) ●	+03:19 (901.) ●
Run	7.9 km	05:23:56	00:43:26	08:21 min/km	+07:36 (110.) ●	+09:23 (676.) ●	+09:08 (989.) ●
Run	13.2 km	06:08:09	00:44:13	08:20 min/km	+04:41 (95.) ●	+06:34 (615.) ●	+06:34 (911.) ●
Run	18.4 km	06:51:03	00:42:54	08:15 min/km	+04:28 (103.) ●	+06:10 (627.) ●	+06:17 (927.) ●
Run	21.2 km	07:13:15	00:22:12	07:55 min/km	+02:48 (108.) ●	+03:42 (647.) ●	+03:43 (954.) ●
Run	21.2 km	07:13:15	02:53:33	08:11 min/km	+22:21 (105.) ●	+29:24 (646.) ●	+29:01 (947.) ●
Total	111.3 km	07:13:15	07:13:15	15.41 km/h	+01:03:41 (118.) ●	+01:14:30 (699.) ●	+01:09:33 (1010.) ●

Ovr	Gen	Div	Name	#	AG
981	681	113	Zola Mlungisi Mbulawa	1904	M45-49	South Africa	00:24:40	03:40:50	02:45:54	07:03:39
987	685	114	Barry Keet	1890	M45-49	South Africa	00:16:18	03:19:09	03:18:11	07:06:05
992	688	115	Andrew Crone	1856	M45-49	South Africa	00:18:42	03:36:42	02:55:10	07:07:42
994	689	116	Reza Khan	2220	M45-49	South Africa	00:22:48	03:44:07	02:41:30	07:08:13
1006	695	117	Phumzile Manzini	1899	M45-49	South Africa	00:20:00	03:44:02	02:51:13	07:11:00
1010	699	118	Barnie Vd Spuy	1952	M45-49	South Africa	00:20:40	03:40:03	02:53:33	07:13:15
1032	715	119	Bernard Burger	1848	M45-49	South Africa	00:15:56	03:28:45	03:12:22	07:24:01
1034	717	120	Andrew Weber	1955	M45-49	South Africa	00:17:39	03:27:52	03:27:24	07:25:16
1052	728	121	Owen Coetzee	1854	M45-49	South Africa	00:21:56	03:39:01	03:02:48	07:31:42
1053	729	122	Errol Smith	1934	M45-49	South Africa	00:16:57	03:47:12	03:09:09	07:32:00

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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