Yaseen Abrahams -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

408/305/23All/Gender/AG

M50-54Age group

1961Bib number

South AfricaNationality

16:052:53:542:20:18 5:43:29

  Compare Yaseen Abrahams with other athletes!

1961 Abrahams
2022 Robinson × 
1984 Essop × 
2014 Otto × 
1035 Henning × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:16:05 00:16:0501:47 min/100m+00:18 (58.) +00:32 (493.) +00:21 (678.)
Transition 00:22:43 00:06:38 - -00:33 (39.) +00:11 (434.) +00:16 (658.)
Bike16.8 km 00:58:15 00:35:3228.37 km/h-01:35 (39.) -00:56 (346.) -01:39 (424.)
Bike38.5 km 01:38:02 00:39:4732.73 km/h-03:26 (26.) -02:19 (261.) -03:33 (302.)
Bike60 km 02:24:22 00:46:2027.84 km/h-04:49 (24.) -03:57 (234.) -05:19 (277.)
Bike89.2 km 03:16:37 00:52:1533.53 km/h-06:51 (20.) -05:25 (184.) -06:35 (203.)
Bike89.2 km 03:16:37 02:53:5430.78 km/h-16:41 (26.) -12:37 (234.) -17:06 (273.)
Transition 03:23:11 00:06:34 - -00:05 (48.) +00:29 (492.) +00:30 (728.)
Run2.7 km 03:40:31 00:17:2006:25 min/km-01:11 (40.) +00:07 (442.) -00:09 (624.)
Run7.9 km 04:11:39 00:31:0805:59 min/km-05:13 (24.) -02:55 (290.) -03:10 (408.)
Run13.2 km 04:49:41 00:38:0207:10 min/km-02:27 (31.) +00:23 (388.) +00:23 (580.)
Run18.4 km 05:25:50 00:36:0906:57 min/km-02:32 (32.) -00:35 (353.) -00:28 (543.)
Run21.2 km 05:43:29 00:17:3906:18 min/km-02:01 (26.) -00:51 (326.) -00:50 (490.)
Run21.2 km 05:43:29 02:20:1806:37 min/km-13:24 (26.) -03:51 (340.) -04:14 (501.)
Total 111.3 km 05:43:29 05:43:2919.44 km/h-30:25 (23.) -15:16 (305.) -20:13 (408.)

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