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Yaseen Abrahams -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

408/305/23All/Gender/AG

M50-54Age group

1961Bib number

South AfricaNationality


16:05	2:53:54	2:20:18	5:43:29

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Compare Yaseen Abrahams with other athletes!

1961 Abrahams

2022 Robinson ×

1984 Essop ×

2014 Otto ×

1035 Henning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:05	00:16:05	01:47 min/100m	+00:18 (58.) ●	+00:32 (493.) ●	+00:21 (678.) ●
Transition		00:22:43	00:06:38	-	-00:33 (39.) ●	+00:11 (434.) ●	+00:16 (658.) ●
Bike	16.8 km	00:58:15	00:35:32	28.37 km/h	-01:35 (39.) ●	-00:56 (346.) ●	-01:39 (424.) ●
Bike	38.5 km	01:38:02	00:39:47	32.73 km/h	-03:26 (26.) ●	-02:19 (261.) ●	-03:33 (302.) ●
Bike	60 km	02:24:22	00:46:20	27.84 km/h	-04:49 (24.) ●	-03:57 (234.) ●	-05:19 (277.) ●
Bike	89.2 km	03:16:37	00:52:15	33.53 km/h	-06:51 (20.) ●	-05:25 (184.) ●	-06:35 (203.) ●
Bike	89.2 km	03:16:37	02:53:54	30.78 km/h	-16:41 (26.) ●	-12:37 (234.) ●	-17:06 (273.) ●
Transition		03:23:11	00:06:34	-	-00:05 (48.) ●	+00:29 (492.) ●	+00:30 (728.) ●
Run	2.7 km	03:40:31	00:17:20	06:25 min/km	-01:11 (40.) ●	+00:07 (442.) ●	-00:09 (624.) ●
Run	7.9 km	04:11:39	00:31:08	05:59 min/km	-05:13 (24.) ●	-02:55 (290.) ●	-03:10 (408.) ●
Run	13.2 km	04:49:41	00:38:02	07:10 min/km	-02:27 (31.) ●	+00:23 (388.) ●	+00:23 (580.) ●
Run	18.4 km	05:25:50	00:36:09	06:57 min/km	-02:32 (32.) ●	-00:35 (353.) ●	-00:28 (543.) ●
Run	21.2 km	05:43:29	00:17:39	06:18 min/km	-02:01 (26.) ●	-00:51 (326.) ●	-00:50 (490.) ●
Run	21.2 km	05:43:29	02:20:18	06:37 min/km	-13:24 (26.) ●	-03:51 (340.) ●	-04:14 (501.) ●
Total	111.3 km	05:43:29	05:43:29	19.44 km/h	-30:25 (23.) ●	-15:16 (305.) ●	-20:13 (408.) ●

Ovr	Gen	Div	Name	#	AG
304	230	18	Michael Kingston	969	M50-54	South Africa	00:11:24	02:45:42	02:28:28	05:31:09
340	251	19	Jaco Fourie	1986	M50-54	South Africa	00:11:57	02:51:05	02:25:13	05:35:44
365	271	20	Rayno Peo	2016	M50-54	South Africa	00:14:36	02:49:07	02:25:42	05:38:31
372	277	21	Malcolm Robinson	2022	M50-54	South Africa	00:12:56	02:43:49	02:32:18	05:39:15
381	282	22	Mohammed Essop	1984	M50-54	South Africa	00:18:40	02:46:52	02:22:42	05:40:12
408	305	23	Yaseen Abrahams	1961	M50-54	South Africa	00:16:05	02:53:54	02:20:18	05:43:29
413	310	24	Sybrand Otto	2014	M50-54	South Africa	00:15:58	02:59:21	02:20:43	05:43:59
415	311	25	Renier Henning	1035	M50-54	South Africa	00:13:33	02:52:55	02:20:39	05:44:04
431	322	26	Steve Townsend	2039	M50-54	Australia	00:13:51	02:55:38	02:29:27	05:46:14
432	323	27	Simon Martens	2225	M50-54	South Africa	00:15:01	02:43:56	02:35:30	05:46:21

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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