Luis Amaro -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
155/128/8All/Gender/AG
M50-54Age group
1963Bib number
PortugalNationality
15:22 | 2:43:00 | 2:04:56 | 5:10:55 |
Compare Luis Amaro with other athletes!
1963 Amaro
2011 Meyer ×
1991 Hastie ×
2056 Vogt ×
2041 Usher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:22 | 00:15:22 | 01:42 min/100m | -00:25 (43.) ● | -00:11 (388.) ● | -00:22 (525.) ● |
Transition | 00:19:00 | 00:03:38 | - | -03:33 (9.) ● | -02:49 (73.) ● | -02:44 (99.) ● | |
Bike | 16.8 km | 00:51:11 | 00:32:11 | 31.32 km/h | -04:56 (12.) ● | -04:17 (119.) ● | -05:00 (132.) ● |
Bike | 38.5 km | 01:28:19 | 00:37:08 | 35.06 km/h | -06:05 (13.) ● | -04:58 (130.) ● | -06:12 (140.) ● |
Bike | 60 km | 02:11:04 | 00:42:45 | 30.18 km/h | -08:24 (11.) ● | -07:32 (114.) ● | -08:54 (124.) ● |
Bike | 89.2 km | 03:02:00 | 00:50:56 | 34.4 km/h | -08:10 (13.) ● | -06:44 (128.) ● | -07:54 (136.) ● |
Bike | 89.2 km | 03:02:00 | 02:43:00 | 32.83 km/h | -27:35 (9.) ● | -23:31 (114.) ● | -28:00 (122.) ● |
Transition | 03:05:59 | 00:03:59 | - | -02:40 (15.) ● | -02:06 (172.) ● | -02:05 (247.) ● | |
Run | 2.7 km | 03:20:05 | 00:14:06 | 05:13 min/km | -04:25 (11.) ● | -03:07 (143.) ● | -03:23 (182.) ● |
Run | 7.9 km | 03:48:14 | 00:28:09 | 05:24 min/km | -08:12 (10.) ● | -05:54 (151.) ● | -06:09 (197.) ● |
Run | 13.2 km | 04:20:48 | 00:32:34 | 06:08 min/km | -07:55 (16.) ● | -05:05 (187.) ● | -05:05 (276.) ● |
Run | 18.4 km | 04:54:16 | 00:33:28 | 06:26 min/km | -05:13 (21.) ● | -03:16 (238.) ● | -03:09 (368.) ● |
Run | 21.2 km | 05:10:55 | 00:16:39 | 05:56 min/km | -03:01 (16.) ● | -01:51 (230.) ● | -01:50 (347.) ● |
Run | 21.2 km | 05:10:55 | 02:04:56 | 05:53 min/km | -28:46 (11.) ● | -19:13 (171.) ● | -19:36 (251.) ● |
Total | 111.3 km | 05:10:55 | 05:10:55 | 21.48 km/h | -01:02:59 (8.) ● | -47:50 (128.) ● | -52:47 (155.) ● |