aidiagnostics

Ad

Johann Grobler -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

470/348/32All/Gender/AG

M50-54Age group

1988Bib number

South AfricaNationality


15:26	2:55:58	2:28:22	5:50:19

aidiagnostics

Ad

Compare Johann Grobler with other athletes!

1988 Grobler

2238 Forrester ×

2044 van der Walt ×

2027 Slabbert ×

944 Wibbelink ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:26	00:15:26	01:42 min/100m	-00:21 (44.) ●	-00:07 (396.) ●	-00:18 (539.) ●
Transition		00:21:29	00:06:03	-	-01:08 (35.) ●	-00:24 (358.) ●	-00:19 (542.) ●
Bike	16.8 km	00:56:56	00:35:27	28.43 km/h	-01:40 (35.) ●	-01:01 (336.) ●	-01:44 (414.) ●
Bike	38.5 km	01:36:56	00:40:00	32.55 km/h	-03:13 (27.) ●	-02:06 (275.) ●	-03:20 (322.) ●
Bike	60 km	02:24:11	00:47:15	27.3 km/h	-03:54 (31.) ●	-03:02 (286.) ●	-04:24 (342.) ●
Bike	89.2 km	03:17:27	00:53:16	32.89 km/h	-05:50 (26.) ●	-04:24 (224.) ●	-05:34 (259.) ●
Bike	89.2 km	03:17:27	02:55:58	30.41 km/h	-14:37 (30.) ●	-10:33 (268.) ●	-15:02 (318.) ●
Transition		03:21:57	00:04:30	-	-02:09 (21.) ●	-01:35 (240.) ●	-01:34 (350.) ●
Run	2.7 km	03:39:31	00:17:34	06:30 min/km	-00:57 (44.) ●	+00:21 (463.) ●	+00:05 (654.) ●
Run	7.9 km	04:13:21	00:33:50	06:30 min/km	-02:31 (36.) ●	-00:13 (394.) ●	-00:28 (568.) ●
Run	13.2 km	04:53:52	00:40:31	07:38 min/km	+00:02 (44.) ●	+02:52 (486.) ●	+02:52 (721.) ●
Run	18.4 km	05:31:49	00:37:57	07:17 min/km	-00:44 (38.) ●	+01:13 (443.) ●	+01:20 (658.) ●
Run	21.2 km	05:50:19	00:18:30	06:36 min/km	-01:10 (31.) ●	±00:00 (409.) ●	+00:01 (604.) ●
Run	21.2 km	05:50:19	02:28:22	06:59 min/km	-05:20 (37.) ●	+04:13 (440.) ●	+03:50 (645.) ●
Total	111.3 km	05:50:19	05:50:19	19.06 km/h	-23:35 (32.) ●	-08:26 (348.) ●	-13:23 (470.) ●

Ovr	Gen	Div	Name	#	AG
432	323	27	Simon Martens	2225	M50-54	South Africa	00:15:01	02:43:56	02:35:30	05:46:21
440	329	28	Marius van der Merwe	2042	M50-54	South Africa	00:17:28	03:08:06	02:09:31	05:47:04
446	332	29	Andre Joubert	2215	M50-54	South Africa	00:15:20	02:55:10	02:25:25	05:47:57
453	338	30	Geoffrey Forrester	2238	M50-54	South Africa	00:13:58	03:04:14	02:16:30	05:48:36
465	344	31	Chris van der Walt	2044	M50-54	South Africa	00:15:21	02:48:09	02:32:40	05:49:51
470	348	32	Johann Grobler	1988	M50-54	South Africa	00:15:26	02:55:58	02:28:22	05:50:19
473	351	33	Louis Slabbert	2027	M50-54	South Africa	00:18:14	03:08:58	02:06:40	05:50:27
474	352	34	Jan Wibbelink	944	M50-54	South Africa	00:14:39	02:43:36	02:44:16	05:50:57
492	364	35	Gf Heyns	1992	M50-54	South Africa	00:15:20	03:01:45	02:27:43	05:54:13
493	365	36	Mark Momberg	2013	M50-54	South Africa	00:16:44	03:10:29	02:16:19	05:54:14

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read