Johan Marais -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1040/720/84All/Gender/AG
M50-54Age group
2003Bib number
South AfricaNationality
17:28 | 3:51:11 | 2:50:14 | 7:27:40 |
Compare Johan Marais with other athletes!
2003 Marais
2025 Sezoe ×
2053 van Wyk ×
2052 van Wyk ×
1985 Fannin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:17:28 | 00:17:28 | 01:56 min/100m | +01:41 (72.) ● | +01:55 (617.) ● | +01:44 (876.) ● |
Transition | 00:32:07 | 00:14:39 | - | +07:28 (87.) ● | +08:12 (747.) ● | +08:17 (1098.) ● | |
Bike | 16.8 km | 01:17:41 | 00:45:34 | 22.12 km/h | +08:27 (86.) ● | +09:06 (734.) ● | +08:23 (1067.) ● |
Bike | 38.5 km | 02:10:30 | 00:52:49 | 24.65 km/h | +09:36 (85.) ● | +10:43 (725.) ● | +09:29 (1043.) ● |
Bike | 60 km | 03:14:18 | 01:03:48 | 20.22 km/h | +12:39 (82.) ● | +13:31 (719.) ● | +12:09 (1029.) ● |
Bike | 89.2 km | 04:23:18 | 01:09:00 | 25.39 km/h | +09:54 (83.) ● | +11:20 (704.) ● | +10:10 (1017.) ● |
Bike | 89.2 km | 04:23:18 | 03:51:11 | 23.15 km/h | +40:36 (85.) ● | +44:40 (722.) ● | +40:11 (1040.) ● |
Transition | 04:37:26 | 00:14:08 | - | +07:29 (88.) ● | +08:03 (740.) ● | +08:04 (1088.) ● | |
Run | 2.7 km | 05:00:43 | 00:23:17 | 08:37 min/km | +04:46 (80.) ● | +06:04 (707.) ● | +05:48 (1025.) ● |
Run | 7.9 km | 05:40:21 | 00:39:38 | 07:37 min/km | +03:17 (62.) ● | +05:35 (585.) ● | +05:20 (854.) ● |
Run | 13.2 km | 06:23:34 | 00:43:13 | 08:09 min/km | +02:44 (56.) ● | +05:34 (586.) ● | +05:34 (863.) ● |
Run | 18.4 km | 07:06:45 | 00:43:11 | 08:18 min/km | +04:30 (70.) ● | +06:27 (637.) ● | +06:34 (940.) ● |
Run | 21.2 km | 07:27:40 | 00:20:55 | 07:28 min/km | +01:15 (59.) ● | +02:25 (583.) ● | +02:26 (859.) ● |
Run | 21.2 km | 07:27:40 | 02:50:14 | 08:01 min/km | +16:32 (65.) ● | +26:05 (619.) ● | +25:42 (912.) ● |
Total | 111.3 km | 07:27:40 | 07:27:40 | 14.92 km/h | +01:13:46 (84.) ● | +01:28:55 (720.) ● | +01:23:58 (1040.) ● |