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Rayno Peo -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

365/271/20All/Gender/AG

M50-54Age group

2016Bib number

South AfricaNationality


14:36	2:49:07	2:25:42	5:38:31

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Compare Rayno Peo with other athletes!

2016 Peo

969 Kingston ×

1986 Fourie ×

2022 Robinson ×

1984 Essop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:36	00:14:36	01:37 min/100m	-01:11 (28.) ●	-00:57 (276.) ●	-01:08 (373.) ●
Transition		00:18:52	00:04:16	-	-02:55 (13.) ●	-02:11 (131.) ●	-02:06 (184.) ●
Bike	16.8 km	00:52:45	00:33:53	29.75 km/h	-03:14 (22.) ●	-02:35 (213.) ●	-03:18 (251.) ●
Bike	38.5 km	01:31:28	00:38:43	33.63 km/h	-04:30 (20.) ●	-03:23 (193.) ●	-04:37 (210.) ●
Bike	60 km	02:17:23	00:45:55	28.09 km/h	-05:14 (19.) ●	-04:22 (216.) ●	-05:44 (253.) ●
Bike	89.2 km	03:07:59	00:50:36	34.62 km/h	-08:30 (10.) ●	-07:04 (121.) ●	-08:14 (129.) ●
Bike	89.2 km	03:07:59	02:49:07	31.65 km/h	-21:28 (20.) ●	-17:24 (178.) ●	-21:53 (195.) ●
Transition		03:12:49	00:04:50	-	-01:49 (24.) ●	-01:15 (279.) ●	-01:14 (406.) ●
Run	2.7 km	03:27:12	00:14:23	05:19 min/km	-04:08 (12.) ●	-02:50 (162.) ●	-03:06 (207.) ●
Run	7.9 km	03:59:28	00:32:16	06:12 min/km	-04:05 (27.) ●	-01:47 (336.) ●	-02:02 (480.) ●
Run	13.2 km	04:39:38	00:40:10	07:34 min/km	-00:19 (41.) ●	+02:31 (478.) ●	+02:31 (708.) ●
Run	18.4 km	05:19:11	00:39:33	07:36 min/km	+00:52 (47.) ●	+02:49 (508.) ●	+02:56 (752.) ●
Run	21.2 km	05:38:31	00:19:20	06:54 min/km	-00:20 (38.) ●	+00:50 (473.) ●	+00:51 (697.) ●
Run	21.2 km	05:38:31	02:25:42	06:52 min/km	-08:00 (35.) ●	+01:33 (416.) ●	+01:10 (605.) ●
Total	111.3 km	05:38:31	05:38:31	19.73 km/h	-35:23 (20.) ●	-20:14 (271.) ●	-25:11 (365.) ●

Ovr	Gen	Div	Name	#	AG
257	198	15	Leendert Pronk	2019	M50-54	South Africa	00:15:38	02:52:46	02:08:33	05:26:20
276	212	16	Mark Kemp	1996	M50-54	South Africa	00:14:24	02:49:47	02:14:24	05:28:12
287	220	17	Javier Baez Ramirez	1965	M50-54	Colombia	00:15:46	02:45:15	02:13:33	05:29:25
304	230	18	Michael Kingston	969	M50-54	South Africa	00:11:24	02:45:42	02:28:28	05:31:09
340	251	19	Jaco Fourie	1986	M50-54	South Africa	00:11:57	02:51:05	02:25:13	05:35:44
365	271	20	Rayno Peo	2016	M50-54	South Africa	00:14:36	02:49:07	02:25:42	05:38:31
372	277	21	Malcolm Robinson	2022	M50-54	South Africa	00:12:56	02:43:49	02:32:18	05:39:15
381	282	22	Mohammed Essop	1984	M50-54	South Africa	00:18:40	02:46:52	02:22:42	05:40:12
408	305	23	Yaseen Abrahams	1961	M50-54	South Africa	00:16:05	02:53:54	02:20:18	05:43:29
413	310	24	Sybrand Otto	2014	M50-54	South Africa	00:15:58	02:59:21	02:20:43	05:43:59

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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