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Heinro Schamrel -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

578/419/41All/Gender/AG

M50-54Age group

2024Bib number

South AfricaNationality


21:08	2:58:45	2:33:04	6:04:33

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Compare Heinro Schamrel with other athletes!

2024 Schamrel

1020 Suckling ×

2036 Theba ×

2010 Meintjes ×

2050 van Rooyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:08	00:21:08	02:20 min/100m	+05:21 (86.) ●	+05:35 (725.) ●	+05:24 (1064.) ●
Transition		00:27:54	00:06:46	-	-00:25 (42.) ●	+00:19 (462.) ●	+00:24 (693.) ●
Bike	16.8 km	01:03:15	00:35:21	28.51 km/h	-01:46 (33.) ●	-01:07 (334.) ●	-01:50 (406.) ●
Bike	38.5 km	01:43:35	00:40:20	32.28 km/h	-02:53 (31.) ●	-01:46 (302.) ●	-03:00 (355.) ●
Bike	60 km	02:31:10	00:47:35	27.11 km/h	-03:34 (33.) ●	-02:42 (301.) ●	-04:04 (362.) ●
Bike	89.2 km	03:26:39	00:55:29	31.58 km/h	-03:37 (35.) ●	-02:11 (335.) ●	-03:21 (404.) ●
Bike	89.2 km	03:26:39	02:58:45	29.94 km/h	-11:50 (34.) ●	-07:46 (306.) ●	-12:15 (369.) ●
Transition		03:31:29	00:04:50	-	-01:49 (23.) ●	-01:15 (278.) ●	-01:14 (405.) ●
Run	2.7 km	03:51:58	00:20:29	07:35 min/km	+01:58 (66.) ●	+03:16 (609.) ●	+03:00 (884.) ●
Run	7.9 km	04:28:16	00:36:18	06:58 min/km	-00:03 (49.) ●	+02:15 (493.) ●	+02:00 (708.) ●
Run	13.2 km	05:08:21	00:40:05	07:33 min/km	-00:24 (40.) ●	+02:26 (476.) ●	+02:26 (703.) ●
Run	18.4 km	05:45:36	00:37:15	07:09 min/km	-01:26 (36.) ●	+00:31 (416.) ●	+00:38 (622.) ●
Run	21.2 km	06:04:33	00:18:57	06:46 min/km	-00:43 (35.) ●	+00:27 (446.) ●	+00:28 (658.) ●
Run	21.2 km	06:04:33	02:33:04	07:13 min/km	-00:38 (44.) ●	+08:55 (486.) ●	+08:32 (709.) ●
Total	111.3 km	06:04:33	06:04:33	18.32 km/h	-09:21 (41.) ●	+05:48 (419.) ●	+00:51 (578.) ●

Ovr	Gen	Div	Name	#	AG
493	365	36	Mark Momberg	2013	M50-54	South Africa	00:16:44	03:10:29	02:16:19	05:54:14
524	384	37	Thomas Stow	2033	M50-54	South Africa	00:15:05	02:58:09	02:31:36	05:58:06
549	402	38	Wayne Bebb	1967	M50-54	South Africa	00:15:38	03:22:12	02:08:59	06:00:54
553	404	39	Ash Suckling	1020	M50-54	South Africa	00:15:03	03:03:13	02:29:58	06:01:08
572	415	40	Yunus Theba	2036	M50-54	South Africa	00:15:08	03:11:11	02:23:50	06:03:22
578	419	41	Heinro Schamrel	2024	M50-54	South Africa	00:21:08	02:58:45	02:33:04	06:04:33
594	429	42	Plewman Meintjes	2010	M50-54	South Africa	00:16:37	02:59:52	02:41:27	06:06:39
629	449	43	Andre van Rooyen	2050	M50-54	South Africa	00:16:01	03:08:33	02:33:06	06:11:57
632	452	44	Wynand Du Preez	1982	M50-54	South Africa	00:15:35	03:22:07	02:22:10	06:12:14
636	455	45	Gregory Harris	1990	M50-54	South Africa	00:11:37	03:38:26	02:12:04	06:12:49

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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