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Gregory Sumner -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

744/529/56All/Gender/AG

M50-54Age group

2034Bib number

South AfricaNationality


14:30	3:07:45	2:46:57	6:25:48

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Compare Gregory Sumner with other athletes!

2034 Sumner

2054 Venter ×

1974 Cilliers ×

2017 Pretorius ×

963 Fry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:30	00:14:30	01:36 min/100m	-01:17 (26.) ●	-01:03 (260.) ●	-01:14 (353.) ●
Transition		00:23:21	00:08:51	-	+01:40 (72.) ●	+02:24 (647.) ●	+02:29 (967.) ●
Bike	16.8 km	01:00:37	00:37:16	27.05 km/h	+00:09 (54.) ●	+00:48 (459.) ●	+00:05 (597.) ●
Bike	38.5 km	01:42:50	00:42:13	30.84 km/h	-01:00 (47.) ●	+00:07 (424.) ●	-01:07 (520.) ●
Bike	60 km	02:33:17	00:50:27	25.57 km/h	-00:42 (44.) ●	+00:10 (425.) ●	-01:12 (541.) ●
Bike	89.2 km	03:31:06	00:57:49	30.3 km/h	-01:17 (47.) ●	+00:09 (426.) ●	-01:01 (545.) ●
Bike	89.2 km	03:31:06	03:07:45	28.51 km/h	-02:50 (44.) ●	+01:14 (421.) ●	-03:15 (535.) ●
Transition		03:38:51	00:07:45	-	+01:06 (64.) ●	+01:40 (587.) ●	+01:41 (862.) ●
Run	2.7 km	03:58:14	00:19:23	07:10 min/km	+00:52 (58.) ●	+02:10 (569.) ●	+01:54 (816.) ●
Run	7.9 km	04:38:10	00:39:56	07:40 min/km	+03:35 (64.) ●	+05:53 (589.) ●	+05:38 (865.) ●
Run	13.2 km	05:23:01	00:44:51	08:27 min/km	+04:22 (68.) ●	+07:12 (634.) ●	+07:12 (935.) ●
Run	18.4 km	06:05:56	00:42:55	08:15 min/km	+04:14 (65.) ●	+06:11 (628.) ●	+06:18 (929.) ●
Run	21.2 km	06:25:48	00:19:52	07:05 min/km	+00:12 (47.) ●	+01:22 (511.) ●	+01:23 (756.) ●
Run	21.2 km	06:25:48	02:46:57	07:52 min/km	+13:15 (61.) ●	+22:48 (600.) ●	+22:25 (886.) ●
Total	111.3 km	06:25:48	06:25:48	17.31 km/h	+11:54 (56.) ●	+27:03 (529.) ●	+22:06 (744.) ●

Ovr	Gen	Div	Name	#	AG
720	511	51	Kevin John McKinney	2009	M50-54	South Africa	00:11:32	03:08:16	02:52:24	06:22:16
731	520	52	Roy Gordon	942	M50-54	South Africa	00:12:08	03:39:53	02:23:32	06:24:03
732	521	53	Sedick Arendse	996	M50-54	South Africa	00:16:30	03:08:35	02:47:39	06:24:08
738	525	54	Phillip Venter	2054	M50-54	South Africa	00:15:29	02:58:12	02:57:30	06:24:52
741	528	55	Wim Cilliers	1974	M50-54	South Africa	00:15:44	03:12:42	02:41:27	06:25:13
744	529	56	Gregory Sumner	2034	M50-54	South Africa	00:14:30	03:07:45	02:46:57	06:25:48
751	534	57	Gerhard Pretorius	2017	M50-54	South Africa	00:16:05	03:11:38	02:44:44	06:26:33
767	543	58	Pj Fry	963	M50-54	South Africa	00:14:18	03:11:26	02:48:21	06:29:20
774	548	59	Imraan Wajoodeen	2058	M50-54	South Africa	00:19:49	03:06:13	02:44:05	06:29:50
785	555	60	Michael Kontos	1997	M50-54	Kenya	00:12:26	03:16:57	02:50:48	06:30:42

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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