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Yunus Theba -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
572/415/40All/Gender/AG
M50-54Age group
2036Bib number
South AfricaNationality
15:08 | 3:11:11 | 2:23:50 | 6:03:22 |
Compare Yunus Theba with other athletes!
2036 Theba
1967 Bebb ×
1020 Suckling ×
2024 Schamrel ×
2010 Meintjes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:08 | 00:15:08 | 01:40 min/100m | -00:39 (38.) ● | -00:25 (355.) ● | -00:36 (483.) ● |
Transition | 00:22:15 | 00:07:07 | - | -00:04 (47.) ● | +00:40 (506.) ● | +00:45 (763.) ● | |
Bike | 16.8 km | 00:57:58 | 00:35:43 | 28.22 km/h | -01:24 (41.) ● | -00:45 (357.) ● | -01:28 (439.) ● |
Bike | 38.5 km | 01:39:59 | 00:42:01 | 30.99 km/h | -01:12 (45.) ● | -00:05 (412.) ● | -01:19 (502.) ● |
Bike | 60 km | 02:32:03 | 00:52:04 | 24.78 km/h | +00:55 (57.) ● | +01:47 (482.) ● | +00:25 (623.) ● |
Bike | 89.2 km | 03:33:26 | 01:01:23 | 28.54 km/h | +02:17 (66.) ● | +03:43 (553.) ● | +02:33 (738.) ● |
Bike | 89.2 km | 03:33:26 | 03:11:11 | 27.99 km/h | +00:36 (53.) ● | +04:40 (455.) ● | +00:11 (588.) ● |
Transition | 03:39:32 | 00:06:06 | - | -00:33 (41.) ● | +00:01 (438.) ● | +00:02 (650.) ● | |
Run | 2.7 km | 03:56:33 | 00:17:01 | 06:18 min/km | -01:30 (34.) ● | -00:12 (405.) ● | -00:28 (575.) ● |
Run | 7.9 km | 04:30:29 | 00:33:56 | 06:31 min/km | -02:25 (37.) ● | -00:07 (401.) ● | -00:22 (578.) ● |
Run | 13.2 km | 05:07:49 | 00:37:20 | 07:02 min/km | -03:09 (30.) ● | -00:19 (367.) ● | -00:19 (543.) ● |
Run | 18.4 km | 05:43:46 | 00:35:57 | 06:54 min/km | -02:44 (31.) ● | -00:47 (342.) ● | -00:40 (525.) ● |
Run | 21.2 km | 06:03:22 | 00:19:36 | 06:59 min/km | -00:04 (42.) ● | +01:06 (491.) ● | +01:07 (724.) ● |
Run | 21.2 km | 06:03:22 | 02:23:50 | 06:47 min/km | -09:52 (32.) ● | -00:19 (395.) ● | -00:42 (577.) ● |
Total | 111.3 km | 06:03:22 | 06:03:22 | 18.38 km/h | -10:32 (40.) ● | +04:37 (415.) ● | -00:20 (572.) ● |
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