Wouter van Werkhoven -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

647/462/47All/Gender/AG

M50-54Age group

2051Bib number

South AfricaNationality

14:453:12:082:33:04 6:14:03

  Compare Wouter van Werkhoven with other athletes!

2051 van Werkhoven
1990 Harris × 
2021 Ridge × 
2046 van Heerden × 
1972 Bulbulia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:45 00:14:4501:38 min/100m-01:02 (30.) -00:48 (293.) -00:59 (401.)
Transition 00:23:18 00:08:33 - +01:22 (64.) +02:06 (628.) +02:11 (939.)
Bike16.8 km 01:01:13 00:37:5526.58 km/h+00:48 (61.) +01:27 (499.) +00:44 (656.)
Bike38.5 km 01:44:43 00:43:3029.93 km/h+00:17 (55.) +01:24 (496.) +00:10 (631.)
Bike60 km 02:35:48 00:51:0525.25 km/h-00:04 (51.) +00:48 (446.) -00:34 (571.)
Bike89.2 km 03:35:26 00:59:3829.38 km/h+00:32 (57.) +01:58 (486.) +00:48 (635.)
Bike89.2 km 03:35:26 03:12:0827.86 km/h+01:33 (56.) +05:37 (466.) +01:08 (601.)
Transition 03:40:59 00:05:33 - -01:06 (35.) -00:32 (374.) -00:31 (551.)
Run2.7 km 03:58:06 00:17:0706:20 min/km-01:24 (38.) -00:06 (421.) -00:22 (596.)
Run7.9 km 04:32:49 00:34:4306:40 min/km-01:38 (43.) +00:40 (438.) +00:25 (630.)
Run13.2 km 05:14:26 00:41:3707:51 min/km+01:08 (48.) +03:58 (526.) +03:58 (776.)
Run18.4 km 05:53:53 00:39:2707:35 min/km+00:46 (45.) +02:43 (504.) +02:50 (748.)
Run21.2 km 06:14:03 00:20:1007:12 min/km+00:30 (49.) +01:40 (527.) +01:41 (777.)
Run21.2 km 06:14:03 02:33:0407:13 min/km-00:38 (45.) +08:55 (487.) +08:32 (710.)
Total 111.3 km 06:14:03 06:14:0317.85 km/h+00:09 (47.) +15:18 (462.) +10:21 (647.)

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