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Ebrahiem Abrahams -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

998/691/58All/Gender/AG

M55-59Age group

2060Bib number

South AfricaNationality


19:05	3:36:24	2:55:58	7:09:31

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Compare Ebrahiem Abrahams with other athletes!

2060 Abrahams

2067 Bibis ×

2117 Russon ×

2083 Engelbrecht ×

2109 Parry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:05	00:19:05	02:07 min/100m	+02:32 (58.) ●	+03:32 (695.) ●	+03:21 (1011.) ●
Transition		00:28:59	00:09:54	-	+02:40 (58.) ●	+03:27 (689.) ●	+03:32 (1021.) ●
Bike	16.8 km	01:11:59	00:43:00	23.44 km/h	+05:15 (60.) ●	+06:32 (710.) ●	+05:49 (1011.) ●
Bike	38.5 km	02:00:39	00:48:40	26.75 km/h	+04:25 (54.) ●	+06:34 (669.) ●	+05:20 (931.) ●
Bike	60 km	02:59:34	00:58:55	21.9 km/h	+05:28 (53.) ●	+08:38 (656.) ●	+07:16 (924.) ●
Bike	89.2 km	04:05:23	01:05:49	26.62 km/h	+06:59 (54.) ●	+08:09 (655.) ●	+06:59 (926.) ●
Bike	89.2 km	04:05:23	03:36:24	24.73 km/h	+22:07 (57.) ●	+29:53 (671.) ●	+25:24 (944.) ●
Transition		04:13:33	00:08:10	-	+01:12 (50.) ●	+02:05 (610.) ●	+02:06 (905.) ●
Run	2.7 km	04:33:27	00:19:54	07:22 min/km	+01:01 (44.) ●	+02:41 (593.) ●	+02:25 (851.) ●
Run	7.9 km	05:13:25	00:39:58	07:41 min/km	+02:57 (43.) ●	+05:55 (592.) ●	+05:40 (870.) ●
Run	13.2 km	05:56:52	00:43:27	08:11 min/km	+03:19 (42.) ●	+05:48 (593.) ●	+05:48 (876.) ●
Run	18.4 km	06:45:36	00:48:44	09:22 min/km	+09:32 (63.) ●	+12:00 (727.) ●	+12:07 (1069.) ●
Run	21.2 km	07:09:31	00:23:55	08:32 min/km	+03:38 (54.) ●	+05:25 (702.) ●	+05:26 (1031.) ●
Run	21.2 km	07:09:31	02:55:58	08:18 min/km	+20:27 (50.) ●	+31:49 (660.) ●	+31:26 (966.) ●
Total	111.3 km	07:09:31	07:09:31	15.55 km/h	+48:58 (58.) ●	+01:10:46 (691.) ●	+01:05:49 (998.) ●

Ovr	Gen	Div	Name	#	AG
947	658	53	Wayne Draai	2079	M55-59	South Africa	00:23:06	03:32:08	02:45:34	06:57:43
952	663	54	Johan Paulsen	2110	M55-59	South Africa	00:18:48	03:25:13	02:58:23	06:59:25
965	671	55	Johan Dekker	2077	M55-59	South Africa	00:19:09	03:32:56	02:56:02	07:01:25
975	677	56	Basil Bibis	2067	M55-59	South Africa	00:14:27	03:30:08	03:03:05	07:02:53
988	686	57	Shaheed Russon	2117	M55-59	South Africa	00:26:00	04:03:57	02:14:29	07:06:34
998	691	58	Ebrahiem Abrahams	2060	M55-59	South Africa	00:19:05	03:36:24	02:55:58	07:09:31
1014	703	59	Reniel Engelbrecht	2083	M55-59	South Africa	00:17:03	03:44:54	02:50:00	07:14:45
1019	706	60	Dean Parry	2109	M55-59	South Africa	00:14:17	03:32:15	03:13:48	07:16:29
1045	724	61	Graeme Boake	2068	M55-59	South Africa	00:18:09	03:36:21	03:07:48	07:30:05
1050	727	62	Eugene Bezuidenhout	2066	M55-59	South Africa	00:19:13	03:45:22	03:09:12	07:31:27

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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