Adriaan de Beer -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
393/293/15All/Gender/AG
M55-59Age group
2073Bib number
South AfricaNationality
16:26 | 3:03:48 | 2:10:23 | 5:41:36 |
Compare Adriaan de Beer with other athletes!
2073 de Beer
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2103 Neill ×
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2120 Schoeman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:26 | 00:16:26 | 01:49 min/100m | -00:07 (36.) ● | +00:53 (530.) ● | +00:42 (736.) ● |
Transition | 00:22:01 | 00:05:35 | - | -01:39 (18.) ● | -00:52 (300.) ● | -00:47 (438.) ● | |
Bike | 16.8 km | 01:00:03 | 00:38:02 | 26.5 km/h | +00:17 (35.) ● | +01:34 (504.) ● | +00:51 (666.) ● |
Bike | 38.5 km | 01:42:15 | 00:42:12 | 30.85 km/h | -02:03 (27.) ● | +00:06 (423.) ● | -01:08 (519.) ● |
Bike | 60 km | 02:31:32 | 00:49:17 | 26.18 km/h | -04:10 (23.) ● | -01:00 (370.) ● | -02:22 (465.) ● |
Bike | 89.2 km | 03:25:49 | 00:54:17 | 32.28 km/h | -04:33 (16.) ● | -03:23 (264.) ● | -04:33 (316.) ● |
Bike | 89.2 km | 03:25:49 | 03:03:48 | 29.12 km/h | -10:29 (22.) ● | -02:43 (370.) ● | -07:12 (461.) ● |
Transition | 03:31:13 | 00:05:24 | - | -01:34 (17.) ● | -00:41 (355.) ● | -00:40 (519.) ● | |
Run | 2.7 km | 03:46:17 | 00:15:04 | 05:34 min/km | -03:49 (10.) ● | -02:09 (213.) ● | -02:25 (289.) ● |
Run | 7.9 km | 04:16:05 | 00:29:48 | 05:43 min/km | -07:13 (13.) ● | -04:15 (219.) ● | -04:30 (308.) ● |
Run | 13.2 km | 04:49:58 | 00:33:53 | 06:23 min/km | -06:15 (17.) ● | -03:46 (235.) ● | -03:46 (342.) ● |
Run | 18.4 km | 05:23:39 | 00:33:41 | 06:28 min/km | -05:31 (15.) ● | -03:03 (243.) ● | -02:56 (377.) ● |
Run | 21.2 km | 05:41:36 | 00:17:57 | 06:24 min/km | -02:20 (21.) ● | -00:33 (351.) ● | -00:32 (527.) ● |
Run | 21.2 km | 05:41:36 | 02:10:23 | 06:09 min/km | -25:08 (14.) ● | -13:46 (231.) ● | -14:09 (341.) ● |
Total | 111.3 km | 05:41:36 | 05:41:36 | 19.55 km/h | -38:57 (15.) ● | -17:09 (293.) ● | -22:06 (393.) ● |