Kobus de Vos -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
609/438/25All/Gender/AG
M55-59Age group
2075Bib number
South AfricaNationality
18:00 | 3:05:04 | 2:33:51 | 6:09:01 |
Compare Kobus de Vos with other athletes!
2075 de Vos
2205 Nijland ×
2094 Kaehler ×
2130 Winship ×
2121 Stegmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:18:00 | 00:18:00 | 02:00 min/100m | +01:27 (49.) ● | +02:27 (648.) ● | +02:16 (937.) ● |
Transition | 00:24:05 | 00:06:05 | - | -01:09 (23.) ● | -00:22 (366.) ● | -00:17 (551.) ● | |
Bike | 16.8 km | 00:59:53 | 00:35:48 | 28.16 km/h | -01:57 (21.) ● | -00:40 (363.) ● | -01:23 (448.) ● |
Bike | 38.5 km | 01:40:29 | 00:40:36 | 32.07 km/h | -03:39 (17.) ● | -01:30 (320.) ● | -02:44 (381.) ● |
Bike | 60 km | 02:29:14 | 00:48:45 | 26.46 km/h | -04:42 (21.) ● | -01:32 (347.) ● | -02:54 (430.) ● |
Bike | 89.2 km | 03:29:09 | 00:59:55 | 29.24 km/h | +01:05 (38.) ● | +02:15 (500.) ● | +01:05 (652.) ● |
Bike | 89.2 km | 03:29:09 | 03:05:04 | 28.92 km/h | -09:13 (26.) ● | -01:27 (391.) ● | -05:56 (491.) ● |
Transition | 03:35:10 | 00:06:01 | - | -00:57 (22.) ● | -00:04 (429.) ● | -00:03 (632.) ● | |
Run | 2.7 km | 03:55:44 | 00:20:34 | 07:37 min/km | +01:41 (48.) ● | +03:21 (614.) ● | +03:05 (890.) ● |
Run | 7.9 km | 04:35:40 | 00:39:56 | 07:40 min/km | +02:55 (41.) ● | +05:53 (590.) ● | +05:38 (866.) ● |
Run | 13.2 km | 05:15:08 | 00:39:28 | 07:26 min/km | -00:40 (30.) ● | +01:49 (451.) ● | +01:49 (666.) ● |
Run | 18.4 km | 05:51:07 | 00:35:59 | 06:55 min/km | -03:13 (24.) ● | -00:45 (344.) ● | -00:38 (528.) ● |
Run | 21.2 km | 06:09:01 | 00:17:54 | 06:23 min/km | -02:23 (20.) ● | -00:36 (345.) ● | -00:35 (521.) ● |
Run | 21.2 km | 06:09:01 | 02:33:51 | 07:15 min/km | -01:40 (30.) ● | +09:42 (498.) ● | +09:19 (724.) ● |
Total | 111.3 km | 06:09:01 | 06:09:01 | 18.1 km/h | -11:32 (25.) ● | +10:16 (438.) ● | +05:19 (609.) ● |