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Johan Dekker -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

965/671/55All/Gender/AG

M55-59Age group

2077Bib number

South AfricaNationality


19:09	3:32:56	2:56:02	7:01:25

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Compare Johan Dekker with other athletes!

2077 Dekker

2079 Draai ×

2110 Paulsen ×

2067 Bibis ×

2117 Russon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:09	00:19:09	02:07 min/100m	+02:36 (59.) ●	+03:36 (699.) ●	+03:25 (1015.) ●
Transition		00:25:18	00:06:09	-	-01:05 (24.) ●	-00:18 (374.) ●	-00:13 (562.) ●
Bike	16.8 km	01:04:31	00:39:13	25.7 km/h	+01:28 (43.) ●	+02:45 (567.) ●	+02:02 (775.) ●
Bike	38.5 km	01:51:05	00:46:34	27.96 km/h	+02:19 (48.) ●	+04:28 (619.) ●	+03:14 (833.) ●
Bike	60 km	02:52:13	01:01:08	21.1 km/h	+07:41 (58.) ●	+10:51 (684.) ●	+09:29 (975.) ●
Bike	89.2 km	03:58:14	01:06:01	26.54 km/h	+07:11 (56.) ●	+08:21 (662.) ●	+07:11 (935.) ●
Bike	89.2 km	03:58:14	03:32:56	25.13 km/h	+18:39 (52.) ●	+26:25 (650.) ●	+21:56 (903.) ●
Transition		04:05:23	00:07:09	-	+00:11 (39.) ●	+01:04 (542.) ●	+01:05 (794.) ●
Run	2.7 km	04:27:48	00:22:25	08:18 min/km	+03:32 (55.) ●	+05:12 (684.) ●	+04:56 (987.) ●
Run	7.9 km	05:10:31	00:42:43	08:12 min/km	+05:42 (53.) ●	+08:40 (655.) ●	+08:25 (962.) ●
Run	13.2 km	05:55:35	00:45:04	08:30 min/km	+04:56 (49.) ●	+07:25 (639.) ●	+07:25 (942.) ●
Run	18.4 km	06:39:35	00:44:00	08:27 min/km	+04:48 (49.) ●	+07:16 (657.) ●	+07:23 (966.) ●
Run	21.2 km	07:01:25	00:21:50	07:47 min/km	+01:33 (41.) ●	+03:20 (628.) ●	+03:21 (928.) ●
Run	21.2 km	07:01:25	02:56:02	08:18 min/km	+20:31 (51.) ●	+31:53 (662.) ●	+31:30 (968.) ●
Total	111.3 km	07:01:25	07:01:25	15.85 km/h	+40:52 (55.) ●	+01:02:40 (671.) ●	+57:43 (965.) ●

Ovr	Gen	Div	Name	#	AG
920	639	50	Gavin McElroy	2098	M55-59	New Zealand	00:17:18	03:34:12	02:49:08	06:53:28
932	645	51	Ahmed Ehzaz Rahim	2114	M55-59	South Africa	00:18:30	03:19:28	02:59:58	06:54:56
942	653	52	Adrian Grant van Biljon	2123	M55-59	South Africa	00:15:18	03:21:11	02:59:07	06:56:26
947	658	53	Wayne Draai	2079	M55-59	South Africa	00:23:06	03:32:08	02:45:34	06:57:43
952	663	54	Johan Paulsen	2110	M55-59	South Africa	00:18:48	03:25:13	02:58:23	06:59:25
965	671	55	Johan Dekker	2077	M55-59	South Africa	00:19:09	03:32:56	02:56:02	07:01:25
975	677	56	Basil Bibis	2067	M55-59	South Africa	00:14:27	03:30:08	03:03:05	07:02:53
988	686	57	Shaheed Russon	2117	M55-59	South Africa	00:26:00	04:03:57	02:14:29	07:06:34
998	691	58	Ebrahiem Abrahams	2060	M55-59	South Africa	00:19:05	03:36:24	02:55:58	07:09:31
1014	703	59	Reniel Engelbrecht	2083	M55-59	South Africa	00:17:03	03:44:54	02:50:00	07:14:45

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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