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Wayne Draai -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

947/658/53All/Gender/AG

M55-59Age group

2079Bib number

South AfricaNationality


23:06	3:32:08	2:45:34	6:57:43

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Compare Wayne Draai with other athletes!

2079 Draai

2114 Rahim ×

2123 van Biljon ×

2110 Paulsen ×

2077 Dekker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:06	00:23:06	02:34 min/100m	+06:33 (65.) ●	+07:33 (737.) ●	+07:22 (1084.) ●
Transition		00:29:55	00:06:49	-	-00:25 (33.) ●	+00:22 (470.) ●	+00:27 (704.) ●
Bike	16.8 km	01:12:01	00:42:06	23.94 km/h	+04:21 (58.) ●	+05:38 (692.) ●	+04:55 (979.) ●
Bike	38.5 km	01:58:11	00:46:10	28.2 km/h	+01:55 (45.) ●	+04:04 (601.) ●	+02:50 (803.) ●
Bike	60 km	02:55:13	00:57:02	22.62 km/h	+03:35 (50.) ●	+06:45 (623.) ●	+05:23 (856.) ●
Bike	89.2 km	04:02:03	01:06:50	26.21 km/h	+08:00 (59.) ●	+09:10 (675.) ●	+08:00 (959.) ●
Bike	89.2 km	04:02:03	03:32:08	25.23 km/h	+17:51 (50.) ●	+25:37 (641.) ●	+21:08 (894.) ●
Transition		04:12:09	00:10:06	-	+03:08 (60.) ●	+04:01 (690.) ●	+04:02 (1017.) ●
Run	2.7 km	04:33:58	00:21:49	08:04 min/km	+02:56 (52.) ●	+04:36 (660.) ●	+04:20 (960.) ●
Run	7.9 km	05:13:55	00:39:57	07:40 min/km	+02:56 (42.) ●	+05:54 (591.) ●	+05:39 (867.) ●
Run	13.2 km	05:55:53	00:41:58	07:55 min/km	+01:50 (35.) ●	+04:19 (535.) ●	+04:19 (790.) ●
Run	18.4 km	06:36:17	00:40:24	07:46 min/km	+01:12 (39.) ●	+03:40 (532.) ●	+03:47 (792.) ●
Run	21.2 km	06:57:43	00:21:26	07:39 min/km	+01:09 (39.) ●	+02:56 (605.) ●	+02:57 (894.) ●
Run	21.2 km	06:57:43	02:45:34	07:48 min/km	+10:03 (42.) ●	+21:25 (588.) ●	+21:02 (867.) ●
Total	111.3 km	06:57:43	06:57:43	15.99 km/h	+37:10 (53.) ●	+58:58 (658.) ●	+54:01 (947.) ●

Ovr	Gen	Div	Name	#	AG
900	624	48	Mark Cooper	2069	M55-59	South Africa	00:12:45	03:20:36	02:59:01	06:49:55
915	635	49	Fabrizio Morgia	2100	M55-59	South Africa	00:17:07	03:33:04	02:52:13	06:52:22
920	639	50	Gavin McElroy	2098	M55-59	New Zealand	00:17:18	03:34:12	02:49:08	06:53:28
932	645	51	Ahmed Ehzaz Rahim	2114	M55-59	South Africa	00:18:30	03:19:28	02:59:58	06:54:56
942	653	52	Adrian Grant van Biljon	2123	M55-59	South Africa	00:15:18	03:21:11	02:59:07	06:56:26
947	658	53	Wayne Draai	2079	M55-59	South Africa	00:23:06	03:32:08	02:45:34	06:57:43
952	663	54	Johan Paulsen	2110	M55-59	South Africa	00:18:48	03:25:13	02:58:23	06:59:25
965	671	55	Johan Dekker	2077	M55-59	South Africa	00:19:09	03:32:56	02:56:02	07:01:25
975	677	56	Basil Bibis	2067	M55-59	South Africa	00:14:27	03:30:08	03:03:05	07:02:53
988	686	57	Shaheed Russon	2117	M55-59	South Africa	00:26:00	04:03:57	02:14:29	07:06:34

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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