Faried Ebrahim -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
876/608/44All/Gender/AG
M55-59Age group
2082Bib number
South AfricaNationality
18:42 | 3:44:49 | 2:30:08 | 6:46:44 |
Compare Faried Ebrahim with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:18:42 | 00:18:42 | 02:04 min/100m | +02:09 (56.) ● | +03:09 (688.) ● | +02:58 (997.) ● |
Transition | 00:25:09 | 00:06:27 | - | -00:47 (29.) ● | ±00:00 (410.) ● | +00:05 (624.) ● | |
Bike | 16.8 km | 01:07:03 | 00:41:54 | 24.06 km/h | +04:09 (57.) ● | +05:26 (686.) ● | +04:43 (968.) ● |
Bike | 38.5 km | 02:00:15 | 00:53:12 | 24.47 km/h | +08:57 (62.) ● | +11:06 (728.) ● | +09:52 (1051.) ● |
Bike | 60 km | 03:03:10 | 01:02:55 | 20.5 km/h | +09:28 (62.) ● | +12:38 (712.) ● | +11:16 (1018.) ● |
Bike | 89.2 km | 04:09:58 | 01:06:48 | 26.23 km/h | +07:58 (58.) ● | +09:08 (673.) ● | +07:58 (956.) ● |
Bike | 89.2 km | 04:09:58 | 03:44:49 | 23.81 km/h | +30:32 (59.) ● | +38:18 (704.) ● | +33:49 (1006.) ● |
Transition | 04:16:36 | 00:06:38 | - | -00:20 (32.) ● | +00:33 (503.) ● | +00:34 (741.) ● | |
Run | 2.7 km | 04:36:25 | 00:19:49 | 07:20 min/km | +00:56 (43.) ● | +02:36 (589.) ● | +02:20 (847.) ● |
Run | 7.9 km | 05:12:52 | 00:36:27 | 07:00 min/km | -00:34 (30.) ● | +02:24 (499.) ● | +02:09 (716.) ● |
Run | 13.2 km | 05:51:27 | 00:38:35 | 07:16 min/km | -01:33 (27.) ● | +00:56 (419.) ● | +00:56 (619.) ● |
Run | 18.4 km | 06:28:01 | 00:36:34 | 07:01 min/km | -02:38 (25.) ● | -00:10 (386.) ● | -00:03 (582.) ● |
Run | 21.2 km | 06:46:44 | 00:18:43 | 06:41 min/km | -01:34 (28.) ● | +00:13 (424.) ● | +00:14 (628.) ● |
Run | 21.2 km | 06:46:44 | 02:30:08 | 07:04 min/km | -05:23 (27.) ● | +05:59 (455.) ● | +05:36 (669.) ● |
Total | 111.3 km | 06:46:44 | 06:46:44 | 16.42 km/h | +26:11 (44.) ● | +47:59 (608.) ● | +43:02 (876.) ● |