Ighsaan Isaacs -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
671/481/28All/Gender/AG
M55-59Age group
2090Bib number
South AfricaNationality
17:34 | 3:07:16 | 2:37:42 | 6:16:57 |
Compare Ighsaan Isaacs with other athletes!
2090 Isaacs
2130 Winship ×
2121 Stegmann ×
2122 Tayob ×
2113 Pruis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:17:34 | 00:17:34 | 01:57 min/100m | +01:01 (47.) ● | +02:01 (627.) ● | +01:50 (890.) ● |
Transition | 00:25:28 | 00:07:54 | - | +00:40 (42.) ● | +01:27 (577.) ● | +01:32 (865.) ● | |
Bike | 16.8 km | 01:01:52 | 00:36:24 | 27.69 km/h | -01:21 (27.) ● | -00:04 (410.) ● | -00:47 (521.) ● |
Bike | 38.5 km | 01:45:19 | 00:43:27 | 29.97 km/h | -00:48 (33.) ● | +01:21 (493.) ● | +00:07 (627.) ● |
Bike | 60 km | 02:35:54 | 00:50:35 | 25.5 km/h | -02:52 (32.) ● | +00:18 (433.) ● | -01:04 (551.) ● |
Bike | 89.2 km | 03:32:44 | 00:56:50 | 30.83 km/h | -02:00 (31.) ● | -00:50 (395.) ● | -02:00 (500.) ● |
Bike | 89.2 km | 03:32:44 | 03:07:16 | 28.58 km/h | -07:01 (29.) ● | +00:45 (410.) ● | -03:44 (523.) ● |
Transition | 03:39:15 | 00:06:31 | - | -00:27 (29.) ● | +00:26 (481.) ● | +00:27 (714.) ● | |
Run | 2.7 km | 03:56:42 | 00:17:27 | 06:27 min/km | -01:26 (25.) ● | +00:14 (449.) ● | -00:02 (640.) ● |
Run | 7.9 km | 04:34:50 | 00:38:08 | 07:20 min/km | +01:07 (35.) ● | +04:05 (551.) ● | +03:50 (798.) ● |
Run | 13.2 km | 05:19:07 | 00:44:17 | 08:21 min/km | +04:09 (47.) ● | +06:38 (616.) ● | +06:38 (913.) ● |
Run | 18.4 km | 05:57:16 | 00:38:09 | 07:20 min/km | -01:03 (30.) ● | +01:25 (453.) ● | +01:32 (672.) ● |
Run | 21.2 km | 06:16:57 | 00:19:41 | 07:01 min/km | -00:36 (32.) ● | +01:11 (495.) ● | +01:12 (734.) ● |
Run | 21.2 km | 06:16:57 | 02:37:42 | 07:26 min/km | +02:11 (34.) ● | +13:33 (522.) ● | +13:10 (768.) ● |
Total | 111.3 km | 06:16:57 | 06:16:57 | 17.72 km/h | -03:36 (28.) ● | +18:12 (481.) ● | +13:15 (671.) ● |