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Herschel Jawitz -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

186/154/9All/Gender/AG

M55-59Age group

2093Bib number

South AfricaNationality


14:02	2:53:01	1:58:37	5:15:52

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Compare Herschel Jawitz with other athletes!

2093 Jawitz

945 Pruis ×

2116 Roscoe ×

2118 Samad ×

2102 Möbius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:02	00:14:02	01:33 min/100m	-02:31 (10.) ●	-01:31 (206.) ●	-01:42 (273.) ●
Transition		00:18:48	00:04:46	-	-02:28 (7.) ●	-01:41 (192.) ●	-01:36 (271.) ●
Bike	16.8 km	00:52:24	00:33:36	30 km/h	-04:09 (10.) ●	-02:52 (195.) ●	-03:35 (227.) ●
Bike	38.5 km	01:32:24	00:40:00	32.55 km/h	-04:15 (15.) ●	-02:06 (276.) ●	-03:20 (323.) ●
Bike	60 km	02:19:10	00:46:46	27.58 km/h	-06:41 (14.) ●	-03:31 (259.) ●	-04:53 (309.) ●
Bike	89.2 km	03:11:49	00:52:39	33.28 km/h	-06:11 (12.) ●	-05:01 (202.) ●	-06:11 (228.) ●
Bike	89.2 km	03:11:49	02:53:01	30.93 km/h	-21:16 (12.) ●	-13:30 (227.) ●	-17:59 (262.) ●
Transition		03:17:15	00:05:26	-	-01:32 (19.) ●	-00:39 (360.) ●	-00:38 (527.) ●
Run	2.7 km	03:31:44	00:14:29	05:21 min/km	-04:24 (8.) ●	-02:44 (167.) ●	-03:00 (218.) ●
Run	7.9 km	03:58:54	00:27:10	05:13 min/km	-09:51 (7.) ●	-06:53 (117.) ●	-07:08 (149.) ●
Run	13.2 km	04:29:35	00:30:41	05:47 min/km	-09:27 (7.) ●	-06:58 (120.) ●	-06:58 (173.) ●
Run	18.4 km	05:00:34	00:30:59	05:57 min/km	-08:13 (6.) ●	-05:45 (138.) ●	-05:38 (210.) ●
Run	21.2 km	05:15:52	00:15:18	05:27 min/km	-04:59 (8.) ●	-03:12 (129.) ●	-03:11 (178.) ●
Run	21.2 km	05:15:52	01:58:37	05:35 min/km	-36:54 (7.) ●	-25:32 (122.) ●	-25:55 (170.) ●
Total	111.3 km	05:15:52	05:15:52	21.14 km/h	-01:04:41 (9.) ●	-42:53 (154.) ●	-47:50 (186.) ●

Ovr	Gen	Div	Name	#	AG
57	54	1	Hugo Lemmen	1036	M55-59	South Africa	00:12:01	02:32:10	01:52:06	04:43:30
86	76	2	Anton Du Plessis	946	M55-59	South Africa	00:13:29	02:39:17	01:54:45	04:55:25
97	84	3	Emilio Previtali	2214	M55-59	Italy	00:13:36	02:27:55	02:09:28	04:59:00
101	88	4	Markus Appel	2061	M55-59	Germany	00:12:21	02:46:31	01:52:22	05:00:01
108	93	5	Ryk Lochner	2096	M55-59	South Africa	00:13:34	02:40:42	01:57:13	05:01:38
147	121	6	Nico Muller	2101	M55-59	South Africa	00:15:32	02:45:42	01:56:40	05:09:36
159	132	7	Kobie Pruis	945	M55-59	South Africa	00:13:53	02:42:59	02:07:56	05:11:48
167	139	8	Mike Roscoe	2116	M55-59	South Africa	00:14:18	02:49:57	01:58:44	05:12:51
186	154	9	Herschel Jawitz	2093	M55-59	South Africa	00:14:02	02:53:01	01:58:37	05:15:52
188	156	10	Zamzami Samad	2118	M55-59	France	00:17:14	02:47:38	02:00:32	05:15:59

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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