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Johan Paulsen -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

952/663/54All/Gender/AG

M55-59Age group

2110Bib number

South AfricaNationality


18:48	3:25:13	2:58:23	6:59:25

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Compare Johan Paulsen with other athletes!

2110 Paulsen

2123 van Biljon ×

2079 Draai ×

2077 Dekker ×

2067 Bibis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:48	00:18:48	02:05 min/100m	+02:15 (57.) ●	+03:15 (691.) ●	+03:04 (1000.) ●
Transition		00:27:09	00:08:21	-	+01:07 (48.) ●	+01:54 (611.) ●	+01:59 (919.) ●
Bike	16.8 km	01:06:32	00:39:23	25.59 km/h	+01:38 (45.) ●	+02:55 (579.) ●	+02:12 (790.) ●
Bike	38.5 km	01:52:27	00:45:55	28.36 km/h	+01:40 (43.) ●	+03:49 (594.) ●	+02:35 (793.) ●
Bike	60 km	02:49:11	00:56:44	22.74 km/h	+03:17 (49.) ●	+06:27 (621.) ●	+05:05 (848.) ●
Bike	89.2 km	03:52:22	01:03:11	27.73 km/h	+04:21 (49.) ●	+05:31 (605.) ●	+04:21 (829.) ●
Bike	89.2 km	03:52:22	03:25:13	26.08 km/h	+10:56 (44.) ●	+18:42 (595.) ●	+14:13 (808.) ●
Transition		04:01:02	00:08:40	-	+01:42 (53.) ●	+02:35 (647.) ●	+02:36 (953.) ●
Run	2.7 km	04:20:37	00:19:35	07:15 min/km	+00:42 (41.) ●	+02:22 (582.) ●	+02:06 (835.) ●
Run	7.9 km	05:04:19	00:43:42	08:24 min/km	+06:41 (56.) ●	+09:39 (681.) ●	+09:24 (995.) ●
Run	13.2 km	05:50:05	00:45:46	08:38 min/km	+05:38 (52.) ●	+08:07 (661.) ●	+08:07 (971.) ●
Run	18.4 km	06:35:57	00:45:52	08:49 min/km	+06:40 (56.) ●	+09:08 (694.) ●	+09:15 (1019.) ●
Run	21.2 km	06:59:25	00:23:28	08:22 min/km	+03:11 (51.) ●	+04:58 (684.) ●	+04:59 (1009.) ●
Run	21.2 km	06:59:25	02:58:23	08:24 min/km	+22:52 (53.) ●	+34:14 (676.) ●	+33:51 (989.) ●
Total	111.3 km	06:59:25	06:59:25	15.92 km/h	+38:52 (54.) ●	+01:00:40 (663.) ●	+55:43 (952.) ●

Ovr	Gen	Div	Name	#	AG
915	635	49	Fabrizio Morgia	2100	M55-59	South Africa	00:17:07	03:33:04	02:52:13	06:52:22
920	639	50	Gavin McElroy	2098	M55-59	New Zealand	00:17:18	03:34:12	02:49:08	06:53:28
932	645	51	Ahmed Ehzaz Rahim	2114	M55-59	South Africa	00:18:30	03:19:28	02:59:58	06:54:56
942	653	52	Adrian Grant van Biljon	2123	M55-59	South Africa	00:15:18	03:21:11	02:59:07	06:56:26
947	658	53	Wayne Draai	2079	M55-59	South Africa	00:23:06	03:32:08	02:45:34	06:57:43
952	663	54	Johan Paulsen	2110	M55-59	South Africa	00:18:48	03:25:13	02:58:23	06:59:25
965	671	55	Johan Dekker	2077	M55-59	South Africa	00:19:09	03:32:56	02:56:02	07:01:25
975	677	56	Basil Bibis	2067	M55-59	South Africa	00:14:27	03:30:08	03:03:05	07:02:53
988	686	57	Shaheed Russon	2117	M55-59	South Africa	00:26:00	04:03:57	02:14:29	07:06:34
998	691	58	Ebrahiem Abrahams	2060	M55-59	South Africa	00:19:05	03:36:24	02:55:58	07:09:31

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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