Stephen Phillipson -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
888/616/46All/Gender/AG
M55-59Age group
2112Bib number
South AfricaNationality
16:21 | 3:59:47 | 2:19:11 | 6:47:56 |
Compare Stephen Phillipson with other athletes!
2112 Phillipson
2082 Ebrahim ×
2080 Dumont de Chassart ×
2071 Coyle-Dowling ×
2069 Cooper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:21 | 00:16:21 | 01:49 min/100m | -00:12 (34.) ● | +00:48 (526.) ● | +00:37 (728.) ● |
Transition | 00:21:41 | 00:05:20 | - | -01:54 (13.) ● | -01:07 (262.) ● | -01:02 (382.) ● | |
Bike | 16.8 km | 00:57:48 | 00:36:07 | 27.91 km/h | -01:38 (26.) ● | -00:21 (390.) ● | -01:04 (492.) ● |
Bike | 38.5 km | 01:38:34 | 00:40:46 | 31.94 km/h | -03:29 (19.) ● | -01:20 (331.) ● | -02:34 (395.) ● |
Bike | 60 km | 03:24:36 | 01:46:02 | 12.17 km/h | +52:35 (66.) ● | +55:45 (750.) ● | +54:23 (1101.) ● |
Bike | 89.2 km | 04:21:28 | 00:56:52 | 30.81 km/h | -01:58 (32.) ● | -00:48 (397.) ● | -01:58 (503.) ● |
Bike | 89.2 km | 04:21:28 | 03:59:47 | 22.32 km/h | +45:30 (64.) ● | +53:16 (734.) ● | +48:47 (1065.) ● |
Transition | 04:28:45 | 00:07:17 | - | +00:19 (43.) ● | +01:12 (554.) ● | +01:13 (813.) ● | |
Run | 2.7 km | 04:44:59 | 00:16:14 | 06:00 min/km | -02:39 (21.) ● | -00:59 (340.) ● | -01:15 (475.) ● |
Run | 7.9 km | 05:19:12 | 00:34:13 | 06:34 min/km | -02:48 (24.) ● | +00:10 (416.) ● | -00:05 (602.) ● |
Run | 13.2 km | 05:57:25 | 00:38:13 | 07:12 min/km | -01:55 (26.) ● | +00:34 (399.) ● | +00:34 (594.) ● |
Run | 18.4 km | 06:31:17 | 00:33:52 | 06:30 min/km | -05:20 (17.) ● | -02:52 (251.) ● | -02:45 (387.) ● |
Run | 21.2 km | 06:47:56 | 00:16:39 | 05:56 min/km | -03:38 (14.) ● | -01:51 (231.) ● | -01:50 (348.) ● |
Run | 21.2 km | 06:47:56 | 02:19:11 | 06:33 min/km | -16:20 (20.) ● | -04:58 (328.) ● | -05:21 (484.) ● |
Total | 111.3 km | 06:47:56 | 06:47:56 | 16.37 km/h | +27:23 (46.) ● | +49:11 (616.) ● | +44:14 (888.) ● |