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Mike Roscoe -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

167/139/8All/Gender/AG

M55-59Age group

2116Bib number

South AfricaNationality


14:18	2:49:57	1:58:44	5:12:51

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Compare Mike Roscoe with other athletes!

2116 Roscoe

2101 Muller ×

945 Pruis ×

2093 Jawitz ×

2118 Samad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:18	00:14:18	01:35 min/100m	-02:15 (12.) ●	-01:15 (238.) ●	-01:26 (322.) ●
Transition		00:19:47	00:05:29	-	-01:45 (16.) ●	-00:58 (283.) ●	-00:53 (412.) ●
Bike	16.8 km	00:54:33	00:34:46	28.99 km/h	-02:59 (17.) ●	-01:42 (292.) ●	-02:25 (349.) ●
Bike	38.5 km	01:32:22	00:37:49	34.43 km/h	-06:26 (7.) ●	-04:17 (151.) ●	-05:31 (165.) ●
Bike	60 km	02:17:22	00:45:00	28.67 km/h	-08:27 (9.) ●	-05:17 (181.) ●	-06:39 (205.) ●
Bike	89.2 km	03:09:44	00:52:22	33.46 km/h	-06:28 (11.) ●	-05:18 (188.) ●	-06:28 (209.) ●
Bike	89.2 km	03:09:44	02:49:57	31.49 km/h	-24:20 (9.) ●	-16:34 (188.) ●	-21:03 (207.) ●
Transition		03:14:07	00:04:23	-	-02:35 (10.) ●	-01:42 (224.) ●	-01:41 (329.) ●
Run	2.7 km	03:28:17	00:14:10	05:14 min/km	-04:43 (7.) ●	-03:03 (145.) ●	-03:19 (185.) ●
Run	7.9 km	03:55:38	00:27:21	05:15 min/km	-09:40 (8.) ●	-06:42 (122.) ●	-06:57 (155.) ●
Run	13.2 km	04:28:10	00:32:32	06:08 min/km	-07:36 (11.) ●	-05:07 (185.) ●	-05:07 (274.) ●
Run	18.4 km	04:57:52	00:29:42	05:42 min/km	-09:30 (3.) ●	-07:02 (102.) ●	-06:55 (142.) ●
Run	21.2 km	05:12:51	00:14:59	05:21 min/km	-05:18 (7.) ●	-03:31 (117.) ●	-03:30 (163.) ●
Run	21.2 km	05:12:51	01:58:44	05:36 min/km	-36:47 (8.) ●	-25:25 (124.) ●	-25:48 (173.) ●
Total	111.3 km	05:12:51	05:12:51	21.35 km/h	-01:07:42 (8.) ●	-45:54 (139.) ●	-50:51 (167.) ●

Ovr	Gen	Div	Name	#	AG
57	54	1	Hugo Lemmen	1036	M55-59	South Africa	00:12:01	02:32:10	01:52:06	04:43:30
86	76	2	Anton Du Plessis	946	M55-59	South Africa	00:13:29	02:39:17	01:54:45	04:55:25
97	84	3	Emilio Previtali	2214	M55-59	Italy	00:13:36	02:27:55	02:09:28	04:59:00
101	88	4	Markus Appel	2061	M55-59	Germany	00:12:21	02:46:31	01:52:22	05:00:01
108	93	5	Ryk Lochner	2096	M55-59	South Africa	00:13:34	02:40:42	01:57:13	05:01:38
147	121	6	Nico Muller	2101	M55-59	South Africa	00:15:32	02:45:42	01:56:40	05:09:36
159	132	7	Kobie Pruis	945	M55-59	South Africa	00:13:53	02:42:59	02:07:56	05:11:48
167	139	8	Mike Roscoe	2116	M55-59	South Africa	00:14:18	02:49:57	01:58:44	05:12:51
186	154	9	Herschel Jawitz	2093	M55-59	South Africa	00:14:02	02:53:01	01:58:37	05:15:52
188	156	10	Zamzami Samad	2118	M55-59	France	00:17:14	02:47:38	02:00:32	05:15:59

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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