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Riaan van den Berg -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

769/544/35All/Gender/AG

M55-59Age group

2124Bib number

South AfricaNationality


15:52	3:42:23	2:13:37	6:29:25

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Compare Riaan van den Berg with other athletes!

2124 van den Berg

2072 Cronje ×

2086 Gelderbloem ×

2087 Hardy ×

1040 Roediger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:52	00:15:52	01:45 min/100m	-00:41 (31.) ●	+00:19 (466.) ●	+00:08 (637.) ●
Transition		00:24:52	00:09:00	-	+01:46 (56.) ●	+02:33 (657.) ●	+02:38 (980.) ●
Bike	16.8 km	01:04:24	00:39:32	25.5 km/h	+01:47 (46.) ●	+03:04 (586.) ●	+02:21 (803.) ●
Bike	38.5 km	02:08:50	01:04:26	20.21 km/h	+20:11 (66.) ●	+22:20 (747.) ●	+21:06 (1094.) ●
Bike	60 km	03:04:50	00:56:00	23.04 km/h	+02:33 (45.) ●	+05:43 (601.) ●	+04:21 (815.) ●
Bike	89.2 km	04:07:15	01:02:25	28.07 km/h	+03:35 (48.) ●	+04:45 (585.) ●	+03:35 (792.) ●
Bike	89.2 km	04:07:15	03:42:23	24.07 km/h	+28:06 (58.) ●	+35:52 (699.) ●	+31:23 (996.) ●
Transition		04:15:48	00:08:33	-	+01:35 (52.) ●	+02:28 (640.) ●	+02:29 (942.) ●
Run	2.7 km	04:31:59	00:16:11	05:59 min/km	-02:42 (20.) ●	-01:02 (334.) ●	-01:18 (464.) ●
Run	7.9 km	05:03:21	00:31:22	06:01 min/km	-05:39 (17.) ●	-02:41 (302.) ●	-02:56 (424.) ●
Run	13.2 km	05:36:29	00:33:08	06:15 min/km	-07:00 (14.) ●	-04:31 (209.) ●	-04:31 (307.) ●
Run	18.4 km	06:12:04	00:35:35	06:50 min/km	-03:37 (22.) ●	-01:09 (325.) ●	-01:02 (497.) ●
Run	21.2 km	06:29:25	00:17:21	06:11 min/km	-02:56 (17.) ●	-01:09 (297.) ●	-01:08 (451.) ●
Run	21.2 km	06:29:25	02:13:37	06:18 min/km	-21:54 (17.) ●	-10:32 (274.) ●	-10:55 (399.) ●
Total	111.3 km	06:29:25	06:29:25	17.15 km/h	+08:52 (35.) ●	+30:40 (544.) ●	+25:43 (769.) ●

Ovr	Gen	Div	Name	#	AG
686	490	30	Andre Pruis	2113	M55-59	South Africa	00:15:30	03:04:44	02:43:08	06:18:04
706	503	31	Ashraf Orrie	1385	M55-59	South Africa	00:21:05	03:26:03	02:21:59	06:20:59
729	518	32	Cassim Parak	2108	M55-59	South Africa	00:18:24	03:12:06	02:40:58	06:23:57
740	527	33	Danie Cronje	2072	M55-59	South Africa	00:17:38	03:10:14	02:36:19	06:25:00
760	539	34	Godfrey Gelderbloem	2086	M55-59	South Africa	00:16:05	03:18:22	02:38:17	06:28:27
769	544	35	Riaan van den Berg	2124	M55-59	South Africa	00:15:52	03:42:23	02:13:37	06:29:25
772	546	36	Wayne Hardy	2087	M55-59	South Africa	00:15:03	03:05:55	02:56:02	06:29:38
786	556	37	Martin Roediger	1040	M55-59	South Africa	00:14:36	03:11:14	02:51:47	06:30:43
810	569	38	Wouter van der Westhuizen	2125	M55-59	South Africa	00:16:20	03:14:01	02:45:07	06:34:14
815	572	39	Philip de Wet	2076	M55-59	South Africa	00:20:01	03:19:47	02:38:35	06:34:50

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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