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Wouter van der Westhuizen -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

810/569/38All/Gender/AG

M55-59Age group

2125Bib number

South AfricaNationality


16:20	3:14:01	2:45:07	6:34:14

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Compare Wouter van der Westhuizen with other athletes!

2125 van der Westhuizen

2087 Hardy ×

1040 Roediger ×

2076 de Wet ×

2085 Froneman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:20	00:16:20	01:48 min/100m	-00:13 (33.) ●	+00:47 (525.) ●	+00:36 (727.) ●
Transition		00:26:00	00:09:40	-	+02:26 (57.) ●	+03:13 (680.) ●	+03:18 (1008.) ●
Bike	16.8 km	01:05:47	00:39:47	25.34 km/h	+02:02 (47.) ●	+03:19 (604.) ●	+02:36 (826.) ●
Bike	38.5 km	01:51:43	00:45:56	28.35 km/h	+01:41 (44.) ●	+03:50 (595.) ●	+02:36 (794.) ●
Bike	60 km	02:43:48	00:52:05	24.77 km/h	-01:22 (33.) ●	+01:48 (484.) ●	+00:26 (625.) ●
Bike	89.2 km	03:40:01	00:56:13	31.17 km/h	-02:37 (26.) ●	-01:27 (372.) ●	-02:37 (458.) ●
Bike	89.2 km	03:40:01	03:14:01	27.59 km/h	-00:16 (35.) ●	+07:30 (496.) ●	+03:01 (643.) ●
Transition		03:49:07	00:09:06	-	+02:08 (56.) ●	+03:01 (659.) ●	+03:02 (972.) ●
Run	2.7 km	04:08:38	00:19:31	07:13 min/km	+00:38 (40.) ●	+02:18 (577.) ●	+02:02 (827.) ●
Run	7.9 km	04:49:56	00:41:18	07:56 min/km	+04:17 (47.) ●	+07:15 (619.) ●	+07:00 (909.) ●
Run	13.2 km	05:32:53	00:42:57	08:06 min/km	+02:49 (38.) ●	+05:18 (568.) ●	+05:18 (842.) ●
Run	18.4 km	06:13:07	00:40:14	07:44 min/km	+01:02 (38.) ●	+03:30 (526.) ●	+03:37 (785.) ●
Run	21.2 km	06:34:14	00:21:07	07:32 min/km	+00:50 (38.) ●	+02:37 (589.) ●	+02:38 (868.) ●
Run	21.2 km	06:34:14	02:45:07	07:47 min/km	+09:36 (41.) ●	+20:58 (586.) ●	+20:35 (864.) ●
Total	111.3 km	06:34:14	06:34:14	16.94 km/h	+13:41 (38.) ●	+35:29 (569.) ●	+30:32 (810.) ●

Ovr	Gen	Div	Name	#	AG
740	527	33	Danie Cronje	2072	M55-59	South Africa	00:17:38	03:10:14	02:36:19	06:25:00
760	539	34	Godfrey Gelderbloem	2086	M55-59	South Africa	00:16:05	03:18:22	02:38:17	06:28:27
769	544	35	Riaan van den Berg	2124	M55-59	South Africa	00:15:52	03:42:23	02:13:37	06:29:25
772	546	36	Wayne Hardy	2087	M55-59	South Africa	00:15:03	03:05:55	02:56:02	06:29:38
786	556	37	Martin Roediger	1040	M55-59	South Africa	00:14:36	03:11:14	02:51:47	06:30:43
810	569	38	Wouter van der Westhuizen	2125	M55-59	South Africa	00:16:20	03:14:01	02:45:07	06:34:14
815	572	39	Philip de Wet	2076	M55-59	South Africa	00:20:01	03:19:47	02:38:35	06:34:50
819	575	40	Leon Froneman	2085	M55-59	South Africa	00:18:24	03:21:12	02:44:00	06:36:31
825	579	41	Martin Mardon	2097	M55-59	South Africa	00:16:29	03:13:39	02:51:46	06:37:19
830	581	42	Chris Howes	2199	M55-59	South Africa	00:13:23	03:02:58	03:10:05	06:38:43

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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