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Mervin de Lange -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

874/607/31All/Gender/AG

M60-64Age group

2144Bib number

South AfricaNationality


15:32	3:17:52	3:02:55	6:46:35

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Compare Mervin de Lange with other athletes!

2144 de Lange

984 Shepherd ×

2172 Voller ×

2166 Roberto ×

2173 Warrender ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:32	00:15:32	01:43 min/100m	-00:48 (16.) ●	-00:01 (409.) ●	-00:12 (560.) ●
Transition		00:20:44	00:05:12	-	-01:37 (8.) ●	-01:15 (237.) ●	-01:10 (341.) ●
Bike	16.8 km	00:58:17	00:37:33	26.84 km/h	+00:47 (29.) ●	+01:05 (479.) ●	+00:22 (628.) ●
Bike	38.5 km	01:41:39	00:43:22	30.02 km/h	+00:31 (29.) ●	+01:16 (489.) ●	+00:02 (622.) ●
Bike	60 km	02:35:44	00:54:05	23.85 km/h	+03:29 (34.) ●	+03:48 (545.) ●	+02:26 (723.) ●
Bike	89.2 km	03:38:36	01:02:52	27.87 km/h	+05:10 (35.) ●	+05:12 (600.) ●	+04:02 (817.) ●
Bike	89.2 km	03:38:36	03:17:52	27.05 km/h	+09:57 (32.) ●	+11:21 (537.) ●	+06:52 (709.) ●
Transition		03:43:40	00:05:04	-	-01:39 (13.) ●	-01:01 (308.) ●	-01:00 (449.) ●
Run	2.7 km	04:07:22	00:23:42	08:46 min/km	+05:42 (40.) ●	+06:29 (719.) ●	+06:13 (1038.) ●
Run	7.9 km	04:55:46	00:48:24	09:18 min/km	+12:24 (40.) ●	+14:21 (737.) ●	+14:06 (1083.) ●
Run	13.2 km	05:42:28	00:46:42	08:48 min/km	+07:14 (37.) ●	+09:03 (688.) ●	+09:03 (1008.) ●
Run	18.4 km	06:26:46	00:44:18	08:31 min/km	+05:45 (33.) ●	+07:34 (662.) ●	+07:41 (978.) ●
Run	21.2 km	06:46:35	00:19:49	07:04 min/km	+00:11 (23.) ●	+01:19 (507.) ●	+01:20 (749.) ●
Run	21.2 km	06:46:35	03:02:55	08:37 min/km	+31:16 (35.) ●	+38:46 (698.) ●	+38:23 (1019.) ●
Total	111.3 km	06:46:35	06:46:35	16.42 km/h	+37:09 (31.) ●	+47:50 (607.) ●	+42:53 (874.) ●

Ovr	Gen	Div	Name	#	AG
669	479	26	Gary Stephenson	2168	M60-64	South Africa	00:15:38	03:01:44	02:46:20	06:16:31
697	498	27	Craig Bosch	2135	M60-64	South Africa	00:15:37	02:57:59	02:50:42	06:19:49
723	513	28	Ralph Ketzner	2223	M60-64	South Africa	00:14:09	03:03:20	02:52:26	06:23:16
840	587	29	Leigh Shepherd	984	M60-64	South Africa	00:16:55	03:05:57	03:03:44	06:40:36
843	588	30	Neil Voller	2172	M60-64	South Africa	00:18:33	03:32:54	02:31:54	06:41:13
874	607	31	Mervin de Lange	2144	M60-64	South Africa	00:15:32	03:17:52	03:02:55	06:46:35
892	618	32	Franco Roberto	2166	M60-64	Italy	00:17:37	03:04:20	03:13:52	06:48:30
904	627	33	Graham Warrender	2173	M60-64	South Africa	00:15:18	03:16:54	02:59:25	06:50:31
926	642	34	Andrew Thomson	2169	M60-64	South Africa	00:17:24	03:52:14	02:28:45	06:54:09
929	643	35	Simon Nicks	2237	M60-64	South Africa	00:17:44	03:14:11	03:06:01	06:54:26

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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