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Chris Viljoen -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

1080/743/1All/Gender/AG

M75-79Age group

2190Bib number

South AfricaNationality

15:164:04:433:07:31 7:50:06
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2190 Viljoen
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:16 00:15:1601:41 min/100m±00:00 (1.) ●-00:17 (369.) ●-00:28 (504.) ●
Transition 00:26:43 00:11:27 - ±00:00 (1.) ●+05:00 (725.) ●+05:05 (1074.) ●
Bike16.8 km 01:13:54 00:47:1121.36 km/h±00:00 (1.) ●+10:43 (740.) ●+10:00 (1080.) ●
Bike38.5 km 02:09:44 00:55:5023.32 km/h±00:00 (1.) ●+13:44 (741.) ●+12:30 (1070.) ●
Bike60 km 03:19:07 01:09:2318.59 km/h±00:00 (1.) ●+19:06 (741.) ●+17:44 (1074.) ●
Bike89.2 km 04:31:26 01:12:1924.23 km/h±00:00 (1.) ●+14:39 (726.) ●+13:29 (1057.) ●
Bike89.2 km 04:31:26 04:04:4321.87 km/h±00:00 (1.) ●+58:12 (743.) ●+53:43 (1076.) ●
Transition 04:42:35 00:11:09 - ±00:00 (1.) ●+05:04 (707.) ●+05:05 (1043.) ●
Run2.7 km 05:05:00 00:22:2508:18 min/km±00:00 (1.) ●+05:12 (685.) ●+04:56 (988.) ●
Run7.9 km 05:50:30 00:45:3008:45 min/km±00:00 (1.) ●+11:27 (710.) ●+11:12 (1037.) ●
Run13.2 km 06:38:55 00:48:2509:08 min/km±00:00 (1.) ●+10:46 (716.) ●+10:46 (1051.) ●
Run18.4 km 07:25:41 00:46:4608:59 min/km±00:00 (1.) ●+10:02 (711.) ●+10:09 (1042.) ●
Run21.2 km 07:50:06 00:24:2508:43 min/km±00:00 (1.) ●+05:55 (714.) ●+05:56 (1050.) ●
Run21.2 km 07:50:06 03:07:3108:50 min/km±00:00 (1.) ●+43:22 (712.) ●+42:59 (1042.) ●
Total 111.3 km 07:50:06 07:50:0614.21 km/h±00:00 (1.) ●+01:51:21 (743.) ●+01:46:24 (1080.) ●
  Statistics: Ironman 70.3 Nelson Mandela Bay 2023
  Results: Ironman 70.3 Nelson Mandela Bay 2023
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