Rory Kirton -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
509/372/49All/Gender/AG
M40-44Age group
2204Bib number
South AfricaNationality
16:34 | 2:51:23 | 2:35:51 | 5:55:56 |
Compare Rory Kirton with other athletes!
2204 Kirton
1815 Seymour ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:34 | 00:16:34 | 01:50 min/100m | +00:57 (67.) ● | +01:01 (541.) ● | +00:50 (758.) ● |
Transition | 00:21:24 | 00:04:50 | - | -01:26 (24.) ● | -01:37 (196.) ● | -01:32 (279.) ● | |
Bike | 16.8 km | 00:56:01 | 00:34:37 | 29.12 km/h | -01:27 (34.) ● | -01:51 (277.) ● | -02:34 (332.) ● |
Bike | 38.5 km | 01:34:37 | 00:38:36 | 33.73 km/h | -03:06 (21.) ● | -03:30 (188.) ● | -04:44 (205.) ● |
Bike | 60 km | 02:19:58 | 00:45:21 | 28.45 km/h | -04:15 (26.) ● | -04:56 (195.) ● | -06:18 (223.) ● |
Bike | 89.2 km | 03:12:47 | 00:52:49 | 33.17 km/h | -04:22 (25.) ● | -04:51 (205.) ● | -06:01 (233.) ● |
Bike | 89.2 km | 03:12:47 | 02:51:23 | 31.23 km/h | -13:10 (25.) ● | -15:08 (203.) ● | -19:37 (231.) ● |
Transition | 03:20:05 | 00:07:18 | - | +01:17 (70.) ● | +01:13 (557.) ● | +01:14 (816.) ● | |
Run | 2.7 km | 03:39:27 | 00:19:22 | 07:10 min/km | +02:35 (72.) ● | +02:09 (567.) ● | +01:53 (814.) ● |
Run | 7.9 km | 04:15:55 | 00:36:28 | 07:00 min/km | +03:19 (65.) ● | +02:25 (501.) ● | +02:10 (718.) ● |
Run | 13.2 km | 04:57:03 | 00:41:08 | 07:45 min/km | +04:33 (62.) ● | +03:29 (505.) ● | +03:29 (751.) ● |
Run | 18.4 km | 05:36:11 | 00:39:08 | 07:31 min/km | +03:30 (65.) ● | +02:24 (489.) ● | +02:31 (727.) ● |
Run | 21.2 km | 05:55:56 | 00:19:45 | 07:03 min/km | +01:52 (68.) ● | +01:15 (499.) ● | +01:16 (741.) ● |
Run | 21.2 km | 05:55:56 | 02:35:51 | 07:21 min/km | +15:49 (63.) ● | +11:42 (506.) ● | +11:19 (738.) ● |
Total | 111.3 km | 05:55:56 | 05:55:56 | 18.76 km/h | +03:27 (49.) ● | -02:49 (372.) ● | -07:46 (509.) ● |