David Nijland -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
573/416/23All/Gender/AG
M55-59Age group
2205Bib number
South AfricaNationality
15:46 | 3:06:38 | 2:26:44 | 6:03:23 |
Compare David Nijland with other athletes!
2205 Nijland
2127 Viviers ×
2088 Hocknell ×
2094 Kaehler ×
2075 de Vos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:46 | 00:15:46 | 01:45 min/100m | -00:47 (29.) ● | +00:13 (453.) ● | +00:02 (620.) ● |
Transition | 00:23:51 | 00:08:05 | - | +00:51 (45.) ● | +01:38 (592.) ● | +01:43 (889.) ● | |
Bike | 16.8 km | 01:01:32 | 00:37:41 | 26.75 km/h | -00:04 (33.) ● | +01:13 (484.) ● | +00:30 (636.) ● |
Bike | 38.5 km | 01:43:28 | 00:41:56 | 31.05 km/h | -02:19 (24.) ● | -00:10 (400.) ● | -01:24 (488.) ● |
Bike | 60 km | 02:34:02 | 00:50:34 | 25.51 km/h | -02:53 (31.) ● | +00:17 (432.) ● | -01:05 (550.) ● |
Bike | 89.2 km | 03:30:29 | 00:56:27 | 31.04 km/h | -02:23 (29.) ● | -01:13 (381.) ● | -02:23 (472.) ● |
Bike | 89.2 km | 03:30:29 | 03:06:38 | 28.68 km/h | -07:39 (28.) ● | +00:07 (408.) ● | -04:22 (517.) ● |
Transition | 03:36:39 | 00:06:10 | - | -00:48 (26.) ● | +00:05 (450.) ● | +00:06 (664.) ● | |
Run | 2.7 km | 03:54:29 | 00:17:50 | 06:36 min/km | -01:03 (26.) ● | +00:37 (482.) ● | +00:21 (679.) ● |
Run | 7.9 km | 04:29:57 | 00:35:28 | 06:49 min/km | -01:33 (28.) ● | +01:25 (469.) ● | +01:10 (672.) ● |
Run | 13.2 km | 05:09:12 | 00:39:15 | 07:24 min/km | -00:53 (28.) ● | +01:36 (444.) ● | +01:36 (654.) ● |
Run | 18.4 km | 05:44:57 | 00:35:45 | 06:52 min/km | -03:27 (23.) ● | -00:59 (336.) ● | -00:52 (515.) ● |
Run | 21.2 km | 06:03:23 | 00:18:26 | 06:34 min/km | -01:51 (26.) ● | -00:04 (402.) ● | -00:03 (596.) ● |
Run | 21.2 km | 06:03:23 | 02:26:44 | 06:55 min/km | -08:47 (26.) ● | +02:35 (431.) ● | +02:12 (625.) ● |
Total | 111.3 km | 06:03:23 | 06:03:23 | 18.38 km/h | -17:10 (23.) ● | +04:38 (416.) ● | -00:19 (573.) ● |