David Nijland -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

573/416/23All/Gender/AG

M55-59Age group

2205Bib number

South AfricaNationality

15:463:06:382:26:44 6:03:23

  Compare David Nijland with other athletes!

2205 Nijland
2127 Viviers × 
2088 Hocknell × 
2094 Kaehler × 
2075 de Vos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:46 00:15:4601:45 min/100m-00:47 (29.) +00:13 (453.) +00:02 (620.)
Transition 00:23:51 00:08:05 - +00:51 (45.) +01:38 (592.) +01:43 (889.)
Bike16.8 km 01:01:32 00:37:4126.75 km/h-00:04 (33.) +01:13 (484.) +00:30 (636.)
Bike38.5 km 01:43:28 00:41:5631.05 km/h-02:19 (24.) -00:10 (400.) -01:24 (488.)
Bike60 km 02:34:02 00:50:3425.51 km/h-02:53 (31.) +00:17 (432.) -01:05 (550.)
Bike89.2 km 03:30:29 00:56:2731.04 km/h-02:23 (29.) -01:13 (381.) -02:23 (472.)
Bike89.2 km 03:30:29 03:06:3828.68 km/h-07:39 (28.) +00:07 (408.) -04:22 (517.)
Transition 03:36:39 00:06:10 - -00:48 (26.) +00:05 (450.) +00:06 (664.)
Run2.7 km 03:54:29 00:17:5006:36 min/km-01:03 (26.) +00:37 (482.) +00:21 (679.)
Run7.9 km 04:29:57 00:35:2806:49 min/km-01:33 (28.) +01:25 (469.) +01:10 (672.)
Run13.2 km 05:09:12 00:39:1507:24 min/km-00:53 (28.) +01:36 (444.) +01:36 (654.)
Run18.4 km 05:44:57 00:35:4506:52 min/km-03:27 (23.) -00:59 (336.) -00:52 (515.)
Run21.2 km 06:03:23 00:18:2606:34 min/km-01:51 (26.) -00:04 (402.) -00:03 (596.)
Run21.2 km 06:03:23 02:26:4406:55 min/km-08:47 (26.) +02:35 (431.) +02:12 (625.)
Total 111.3 km 06:03:23 06:03:2318.38 km/h-17:10 (23.) +04:38 (416.) -00:19 (573.)

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