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Deborah Munton -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
677/194/1All/Gender/AG
F65-69Age group
2210Bib number
South AfricaNationality
15:35 | 3:21:49 | 2:29:24 | 6:17:25 |
Compare Deborah Munton with other athletes!
2210 Munton
1401 Seidel ×
1400 Bezuidenhout ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:35 | 00:15:35 | 01:43 min/100m | -00:34 (2.) ● | -00:31 (155.) ● | -00:09 (577.) ● |
Transition | 00:20:48 | 00:05:13 | - | -02:13 (1.) ● | -00:59 (107.) ● | -01:09 (351.) ● | |
Bike | 16.8 km | 00:59:44 | 00:38:56 | 25.89 km/h | -01:32 (1.) ● | +00:15 (197.) ● | +01:45 (748.) ● |
Bike | 38.5 km | 01:45:58 | 00:46:14 | 28.16 km/h | -03:00 (1.) ● | +00:17 (205.) ● | +02:54 (808.) ● |
Bike | 60 km | 02:41:44 | 00:55:46 | 23.13 km/h | -01:29 (1.) ● | +01:12 (211.) ● | +04:07 (803.) ● |
Bike | 89.2 km | 03:42:37 | 01:00:53 | 28.78 km/h | -02:18 (1.) ● | -00:29 (173.) ● | +02:03 (707.) ● |
Bike | 89.2 km | 03:42:37 | 03:21:49 | 26.52 km/h | -08:19 (1.) ● | +01:15 (200.) ● | +10:49 (768.) ● |
Transition | 03:48:01 | 00:05:24 | - | -01:11 (1.) ● | -00:39 (165.) ● | -00:40 (521.) ● | |
Run | 2.7 km | 04:05:12 | 00:17:11 | 06:21 min/km | -01:48 (1.) ● | -00:52 (177.) ● | -00:18 (605.) ● |
Run | 7.9 km | 04:39:21 | 00:34:09 | 06:34 min/km | -04:03 (1.) ● | -00:41 (184.) ● | -00:09 (597.) ● |
Run | 13.2 km | 05:18:37 | 00:39:16 | 07:24 min/km | -01:27 (2.) ● | +01:37 (211.) ● | +01:37 (656.) ● |
Run | 18.4 km | 05:58:43 | 00:40:06 | 07:42 min/km | +00:06 (2.) ● | +03:44 (258.) ● | +03:29 (780.) ● |
Run | 21.2 km | 06:17:25 | 00:18:42 | 06:40 min/km | -01:45 (1.) ● | +00:16 (203.) ● | +00:13 (626.) ● |
Run | 21.2 km | 06:17:25 | 02:29:24 | 07:02 min/km | -08:57 (1.) ● | +04:04 (213.) ● | +04:52 (659.) ● |
Total | 111.3 km | 06:17:25 | 06:17:25 | 17.69 km/h | -21:14 (1.) ● | +03:10 (194.) ● | +13:43 (677.) ● |
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