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Simon Martens -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

432/323/27All/Gender/AG

M50-54Age group

2225Bib number

South AfricaNationality


15:01	2:43:56	2:35:30	5:46:21

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Compare Simon Martens with other athletes!

2225 Martens

1035 Henning ×

2039 Townsend ×

2042 van der Merwe ×

2215 Joubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:01	00:15:01	01:40 min/100m	-00:46 (33.) ●	-00:32 (339.) ●	-00:43 (462.) ●
Transition		00:21:37	00:06:36	-	-00:35 (38.) ●	+00:09 (426.) ●	+00:14 (649.) ●
Bike	16.8 km	00:53:20	00:31:43	31.78 km/h	-05:24 (9.) ●	-04:45 (97.) ●	-05:28 (105.) ●
Bike	38.5 km	01:30:40	00:37:20	34.88 km/h	-05:53 (14.) ●	-04:46 (137.) ●	-06:00 (149.) ●
Bike	60 km	02:14:19	00:43:39	29.55 km/h	-07:30 (15.) ●	-06:38 (143.) ●	-08:00 (157.) ●
Bike	89.2 km	03:05:33	00:51:14	34.2 km/h	-07:52 (18.) ●	-06:26 (137.) ●	-07:36 (146.) ●
Bike	89.2 km	03:05:33	02:43:56	32.65 km/h	-26:39 (12.) ●	-22:35 (125.) ●	-27:04 (135.) ●
Transition		03:10:51	00:05:18	-	-01:21 (29.) ●	-00:47 (340.) ●	-00:46 (501.) ●
Run	2.7 km	03:27:52	00:17:01	06:18 min/km	-01:30 (35.) ●	-00:12 (407.) ●	-00:28 (577.) ●
Run	7.9 km	04:02:01	00:34:09	06:34 min/km	-02:12 (40.) ●	+00:06 (414.) ●	-00:09 (598.) ●
Run	13.2 km	04:44:37	00:42:36	08:02 min/km	+02:07 (52.) ●	+04:57 (556.) ●	+04:57 (822.) ●
Run	18.4 km	05:26:58	00:42:21	08:08 min/km	+03:40 (61.) ●	+05:37 (607.) ●	+05:44 (905.) ●
Run	21.2 km	05:46:21	00:19:23	06:55 min/km	-00:17 (39.) ●	+00:53 (475.) ●	+00:54 (701.) ●
Run	21.2 km	05:46:21	02:35:30	07:20 min/km	+01:48 (48.) ●	+11:21 (504.) ●	+10:58 (735.) ●
Total	111.3 km	05:46:21	05:46:21	19.28 km/h	-27:33 (27.) ●	-12:24 (323.) ●	-17:21 (432.) ●

Ovr	Gen	Div	Name	#	AG
381	282	22	Mohammed Essop	1984	M50-54	South Africa	00:18:40	02:46:52	02:22:42	05:40:12
408	305	23	Yaseen Abrahams	1961	M50-54	South Africa	00:16:05	02:53:54	02:20:18	05:43:29
413	310	24	Sybrand Otto	2014	M50-54	South Africa	00:15:58	02:59:21	02:20:43	05:43:59
415	311	25	Renier Henning	1035	M50-54	South Africa	00:13:33	02:52:55	02:20:39	05:44:04
431	322	26	Steve Townsend	2039	M50-54	Australia	00:13:51	02:55:38	02:29:27	05:46:14
432	323	27	Simon Martens	2225	M50-54	South Africa	00:15:01	02:43:56	02:35:30	05:46:21
440	329	28	Marius van der Merwe	2042	M50-54	South Africa	00:17:28	03:08:06	02:09:31	05:47:04
446	332	29	Andre Joubert	2215	M50-54	South Africa	00:15:20	02:55:10	02:25:25	05:47:57
453	338	30	Geoffrey Forrester	2238	M50-54	South Africa	00:13:58	03:04:14	02:16:30	05:48:36
465	344	31	Chris van der Walt	2044	M50-54	South Africa	00:15:21	02:48:09	02:32:40	05:49:51

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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