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Simon Nicks -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

929/643/35All/Gender/AG

M60-64Age group

2237Bib number

South AfricaNationality


17:44	3:14:11	3:06:01	6:54:26

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Compare Simon Nicks with other athletes!

2237 Nicks

2173 Warrender ×

2169 Thomson ×

2174 Wilkins ×

2138 Bull ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:44	00:17:44	01:58 min/100m	+01:24 (34.) ●	+02:11 (634.) ●	+02:00 (905.) ●
Transition		00:26:00	00:08:16	-	+01:27 (32.) ●	+01:49 (605.) ●	+01:54 (910.) ●
Bike	16.8 km	01:03:02	00:37:02	27.22 km/h	+00:16 (26.) ●	+00:34 (447.) ●	-00:09 (575.) ●
Bike	38.5 km	01:47:36	00:44:34	29.21 km/h	+01:43 (32.) ●	+02:28 (543.) ●	+01:14 (704.) ●
Bike	60 km	02:40:53	00:53:17	24.21 km/h	+02:41 (32.) ●	+03:00 (519.) ●	+01:38 (685.) ●
Bike	89.2 km	03:40:11	00:59:18	29.54 km/h	+01:36 (31.) ●	+01:38 (472.) ●	+00:28 (613.) ●
Bike	89.2 km	03:40:11	03:14:11	27.56 km/h	+06:16 (30.) ●	+07:40 (500.) ●	+03:11 (647.) ●
Transition		03:48:25	00:08:14	-	+01:31 (33.) ●	+02:09 (615.) ●	+02:10 (912.) ●
Run	2.7 km	04:12:15	00:23:50	08:49 min/km	+05:50 (41.) ●	+06:37 (723.) ●	+06:21 (1045.) ●
Run	7.9 km	04:58:30	00:46:15	08:53 min/km	+10:15 (37.) ●	+12:12 (718.) ●	+11:57 (1051.) ●
Run	13.2 km	05:44:37	00:46:07	08:42 min/km	+06:39 (33.) ●	+08:28 (674.) ●	+08:28 (986.) ●
Run	18.4 km	06:31:20	00:46:43	08:59 min/km	+08:10 (39.) ●	+09:59 (710.) ●	+10:06 (1041.) ●
Run	21.2 km	06:54:26	00:23:06	08:14 min/km	+03:28 (35.) ●	+04:36 (674.) ●	+04:37 (990.) ●
Run	21.2 km	06:54:26	03:06:01	08:46 min/km	+34:22 (38.) ●	+41:52 (709.) ●	+41:29 (1037.) ●
Total	111.3 km	06:54:26	06:54:26	16.11 km/h	+45:00 (35.) ●	+55:41 (643.) ●	+50:44 (929.) ●

Ovr	Gen	Div	Name	#	AG
843	588	30	Neil Voller	2172	M60-64	South Africa	00:18:33	03:32:54	02:31:54	06:41:13
874	607	31	Mervin de Lange	2144	M60-64	South Africa	00:15:32	03:17:52	03:02:55	06:46:35
892	618	32	Franco Roberto	2166	M60-64	Italy	00:17:37	03:04:20	03:13:52	06:48:30
904	627	33	Graham Warrender	2173	M60-64	South Africa	00:15:18	03:16:54	02:59:25	06:50:31
926	642	34	Andrew Thomson	2169	M60-64	South Africa	00:17:24	03:52:14	02:28:45	06:54:09
929	643	35	Simon Nicks	2237	M60-64	South Africa	00:17:44	03:14:11	03:06:01	06:54:26
946	657	36	Gert Wilkins	2174	M60-64	South Africa	00:17:41	03:18:21	03:04:52	06:57:36
948	659	37	Julian Bull	2138	M60-64	South Africa	00:15:05	03:32:31	02:54:57	06:57:50
1031	714	38	Danie de Jager	2142	M60-64	South Africa	00:16:55	03:58:02	02:54:17	07:23:43
1063	736	39	Kirk Beukes	2133	M60-64	South Africa	00:22:22	04:06:32	02:55:41	07:37:11

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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