Geoffrey Forrester -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

453/338/30All/Gender/AG

M50-54Age group

2238Bib number

South AfricaNationality

13:583:04:142:16:30 5:48:36

  Compare Geoffrey Forrester with other athletes!

2238 Forrester
2042 van der Merwe × 
2215 Joubert × 
2044 van der Walt × 
1988 Grobler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:13:58 00:13:5801:33 min/100m-01:49 (18.) -01:35 (197.) -01:46 (260.)
Transition 00:22:27 00:08:29 - +01:18 (63.) +02:02 (623.) +02:07 (934.)
Bike16.8 km 00:58:52 00:36:2527.68 km/h-00:42 (46.) -00:03 (415.) -00:46 (526.)
Bike38.5 km 01:40:22 00:41:3031.37 km/h-01:43 (41.) -00:36 (380.) -01:50 (461.)
Bike60 km 02:30:20 00:49:5825.82 km/h-01:11 (42.) -00:19 (406.) -01:41 (514.)
Bike89.2 km 03:26:41 00:56:2131.09 km/h-02:45 (40.) -01:19 (379.) -02:29 (467.)
Bike89.2 km 03:26:41 03:04:1429.05 km/h-06:21 (40.) -02:17 (378.) -06:46 (472.)
Transition 03:32:06 00:05:25 - -01:14 (34.) -00:40 (359.) -00:39 (525.)
Run2.7 km 03:48:17 00:16:1105:59 min/km-02:20 (25.) -01:02 (335.) -01:18 (465.)
Run7.9 km 04:21:45 00:33:2806:26 min/km-02:53 (33.) -00:35 (384.) -00:50 (553.)
Run13.2 km 04:57:57 00:36:1206:49 min/km-04:17 (27.) -01:27 (316.) -01:27 (470.)
Run18.4 km 05:32:03 00:34:0606:33 min/km-04:35 (24.) -02:38 (260.) -02:31 (402.)
Run21.2 km 05:48:36 00:16:3305:54 min/km-03:07 (15.) -01:57 (224.) -01:56 (338.)
Run21.2 km 05:48:36 02:16:3006:26 min/km-17:12 (23.) -07:39 (306.) -08:02 (450.)
Total 111.3 km 05:48:36 05:48:3619.16 km/h-25:18 (30.) -10:09 (338.) -15:06 (453.)

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