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Geoffrey Forrester -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
453/338/30All/Gender/AG
M50-54Age group
2238Bib number
South AfricaNationality
13:58 | 3:04:14 | 2:16:30 | 5:48:36 |
Compare Geoffrey Forrester with other athletes!
2238 Forrester
2042 van der Merwe ×
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2044 van der Walt ×
1988 Grobler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:58 | 00:13:58 | 01:33 min/100m | -01:49 (18.) ● | -01:35 (197.) ● | -01:46 (260.) ● |
Transition | 00:22:27 | 00:08:29 | - | +01:18 (63.) ● | +02:02 (623.) ● | +02:07 (934.) ● | |
Bike | 16.8 km | 00:58:52 | 00:36:25 | 27.68 km/h | -00:42 (46.) ● | -00:03 (415.) ● | -00:46 (526.) ● |
Bike | 38.5 km | 01:40:22 | 00:41:30 | 31.37 km/h | -01:43 (41.) ● | -00:36 (380.) ● | -01:50 (461.) ● |
Bike | 60 km | 02:30:20 | 00:49:58 | 25.82 km/h | -01:11 (42.) ● | -00:19 (406.) ● | -01:41 (514.) ● |
Bike | 89.2 km | 03:26:41 | 00:56:21 | 31.09 km/h | -02:45 (40.) ● | -01:19 (379.) ● | -02:29 (467.) ● |
Bike | 89.2 km | 03:26:41 | 03:04:14 | 29.05 km/h | -06:21 (40.) ● | -02:17 (378.) ● | -06:46 (472.) ● |
Transition | 03:32:06 | 00:05:25 | - | -01:14 (34.) ● | -00:40 (359.) ● | -00:39 (525.) ● | |
Run | 2.7 km | 03:48:17 | 00:16:11 | 05:59 min/km | -02:20 (25.) ● | -01:02 (335.) ● | -01:18 (465.) ● |
Run | 7.9 km | 04:21:45 | 00:33:28 | 06:26 min/km | -02:53 (33.) ● | -00:35 (384.) ● | -00:50 (553.) ● |
Run | 13.2 km | 04:57:57 | 00:36:12 | 06:49 min/km | -04:17 (27.) ● | -01:27 (316.) ● | -01:27 (470.) ● |
Run | 18.4 km | 05:32:03 | 00:34:06 | 06:33 min/km | -04:35 (24.) ● | -02:38 (260.) ● | -02:31 (402.) ● |
Run | 21.2 km | 05:48:36 | 00:16:33 | 05:54 min/km | -03:07 (15.) ● | -01:57 (224.) ● | -01:56 (338.) ● |
Run | 21.2 km | 05:48:36 | 02:16:30 | 06:26 min/km | -17:12 (23.) ● | -07:39 (306.) ● | -08:02 (450.) ● |
Total | 111.3 km | 05:48:36 | 05:48:36 | 19.16 km/h | -25:18 (30.) ● | -10:09 (338.) ● | -15:06 (453.) ● |
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