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Manfred Lambrechts -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

2/2/1All/Gender/AG

M30-34Age group

901Bib number

South AfricaNationality


10:02	2:17:53	1:27:21	4:00:10

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Compare Manfred Lambrechts with other athletes!

901 Lambrechts

921 Matthysen ×

924 Frantzeskou ×

1620 Visser ×

1606 Tinney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:10:02	00:10:02	01:06 min/100m	-04:54 (1.) ●	-05:31 (3.) ●	-05:42 (3.) ●
Transition		00:12:47	00:02:45	-	-03:20 (2.) ●	-03:42 (14.) ●	-03:37 (15.) ●
Bike	16.8 km	00:39:43	00:26:56	37.43 km/h	-09:09 (1.) ●	-09:32 (3.) ●	-10:15 (3.) ●
Bike	38.5 km	01:10:56	00:31:13	41.71 km/h	-10:54 (1.) ●	-10:53 (3.) ●	-12:07 (3.) ●
Bike	60 km	01:47:01	00:36:05	35.75 km/h	-13:35 (1.) ●	-14:12 (5.) ●	-15:34 (5.) ●
Bike	89.2 km	02:30:40	00:43:39	40.14 km/h	-13:52 (1.) ●	-14:01 (4.) ●	-15:11 (4.) ●
Bike	89.2 km	02:30:40	02:17:53	38.82 km/h	-47:30 (1.) ●	-48:38 (3.) ●	-53:07 (3.) ●
Transition		02:32:49	00:02:09	-	-03:25 (1.) ●	-03:56 (6.) ●	-03:55 (8.) ●
Run	2.7 km	02:43:47	00:10:58	04:03 min/km	-05:24 (1.) ●	-06:15 (7.) ●	-06:31 (7.) ●
Run	7.9 km	03:04:53	00:21:06	04:03 min/km	-11:10 (1.) ●	-12:57 (6.) ●	-13:12 (6.) ●
Run	13.2 km	03:26:57	00:22:04	04:09 min/km	-13:58 (1.) ●	-15:35 (5.) ●	-15:35 (5.) ●
Run	18.4 km	03:48:58	00:22:01	04:14 min/km	-13:33 (1.) ●	-14:43 (4.) ●	-14:36 (4.) ●
Run	21.2 km	04:00:10	00:11:12	03:59 min/km	-06:27 (1.) ●	-07:18 (4.) ●	-07:17 (4.) ●
Run	21.2 km	04:00:10	01:27:21	04:07 min/km	-50:32 (1.) ●	-56:48 (4.) ●	-57:11 (4.) ●
Total	111.3 km	04:00:10	04:00:10	27.81 km/h	-01:49:41 (1.) ●	-01:58:35 (2.) ●	-02:03:32 (2.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Manfred Lambrechts	901	M30-34	South Africa	00:10:02	02:17:53	01:27:21	04:00:10
7	7	2	Nardus Matthysen	921	M30-34	South Africa	00:13:19	02:26:46	01:28:39	04:15:29
23	23	3	Michael Frantzeskou	924	M30-34	South Africa	00:13:25	02:26:19	01:41:12	04:27:32
50	47	4	Johan Visser	1620	M30-34	South Africa	00:11:51	02:45:33	01:36:49	04:40:11
58	55	5	Lloyd Tinney	1606	M30-34	South Africa	00:14:07	02:35:58	01:46:51	04:44:18
59	56	6	Tijn Huberts	920	M30-34	Netherlands	00:15:13	02:25:13	01:57:11	04:44:24
61	57	7	Travers Barry Henrick	922	M30-34	South Africa	00:12:35	02:35:04	01:51:37	04:45:39
66	61	8	Jasper Wentz	1622	M30-34	Germany	00:14:25	02:39:54	01:45:51	04:46:59
67	62	9	Brendon Jordaan	1568	M30-34	South Africa	00:13:55	02:35:36	01:50:50	04:47:12
76	69	10	Ross Barnard	1524	M30-34	South Africa	00:11:55	02:22:10	02:10:15	04:50:48

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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