Arina Niyaki -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
203/40/3All/Gender/AG
F18-24Age group
909Bib number
South AfricaNationality
12:46 | 2:55:16 | 2:03:08 | 5:18:09 |
Compare Arina Niyaki with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:12:46 | 00:12:46 | 01:25 min/100m | -01:49 (2.) ● | -03:20 (21.) ● | -02:58 (105.) ● |
Transition | 00:15:50 | 00:03:04 | - | -02:22 (1.) ● | -03:08 (5.) ● | -03:18 (35.) ● | |
Bike | 16.8 km | 00:48:45 | 00:32:55 | 30.62 km/h | -04:42 (1.) ● | -05:46 (19.) ● | -04:16 (181.) ● |
Bike | 38.5 km | 01:27:43 | 00:38:58 | 33.41 km/h | -05:37 (1.) ● | -06:59 (19.) ● | -04:22 (226.) ● |
Bike | 60 km | 02:15:50 | 00:48:07 | 26.81 km/h | -06:02 (4.) ● | -06:27 (69.) ● | -03:32 (390.) ● |
Bike | 89.2 km | 03:11:06 | 00:55:16 | 31.7 km/h | -06:51 (3.) ● | -06:06 (66.) ● | -03:34 (384.) ● |
Bike | 89.2 km | 03:11:06 | 02:55:16 | 30.54 km/h | -23:12 (3.) ● | -25:18 (45.) ● | -15:44 (298.) ● |
Transition | 03:15:01 | 00:03:55 | - | -01:19 (7.) ● | -02:08 (67.) ● | -02:09 (230.) ● | |
Run | 2.7 km | 03:29:42 | 00:14:41 | 05:26 min/km | -02:06 (5.) ● | -03:22 (59.) ● | -02:48 (238.) ● |
Run | 7.9 km | 03:58:14 | 00:28:32 | 05:29 min/km | -04:52 (5.) ● | -06:18 (60.) ● | -05:46 (221.) ● |
Run | 13.2 km | 04:29:39 | 00:31:25 | 05:55 min/km | -05:37 (5.) ● | -06:14 (68.) ● | -06:14 (209.) ● |
Run | 18.4 km | 05:01:45 | 00:32:06 | 06:10 min/km | -02:58 (7.) ● | -04:16 (95.) ● | -04:31 (270.) ● |
Run | 21.2 km | 05:18:09 | 00:16:24 | 05:51 min/km | -00:59 (8.) ● | -02:02 (104.) ● | -02:05 (312.) ● |
Run | 21.2 km | 05:18:09 | 02:03:08 | 05:48 min/km | -16:32 (6.) ● | -22:12 (74.) ● | -21:24 (230.) ● |
Total | 111.3 km | 05:18:09 | 05:18:09 | 20.99 km/h | -45:14 (3.) ● | -56:06 (40.) ● | -45:33 (203.) ● |